Best Meditation Classes Washington Near Me

Kadampa Meditation Center DC - OFFERING IN PERSON AND ONLINE CLASSES IMCW Center for Mindful Living Flow Yoga Center MINDFULNESS PRACTICE CENTER OF FAIRFAX Breathe Meditation Yoga District Dynamic Meditation Brahma Kumaris Meditation Museums The Mindfulness Center

1. Kadampa Meditation Center DC - OFFERING IN PERSON AND ONLINE CLASSES - Washington

· 36 reviews

1200 Canal St SW, Washington, DC 20024, United States

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Kadampa Meditation Center DC - OFFERING IN PERSON AND ONLINE CLASSES: what do users think?

Kelsang Pagma: Beautiful and very blessed! A truly incredible place to contemplate and meditate on heartfelt and practical teachings from Gen Demo and other Teachers while making connections with others traveling spiritual paths.

Robert Wolski: We had a wonderful time. Everyone was very nice, and made us feel very comfortable and welcome with it being our first visit.

Sara Blackburn: I went on a weekend retreat to KMC DC and it was wonderful. It was worth the drive down from Philadelphia. The temple is beautiful and easy to access. It is a very open place with welcoming people. The teachings and meditations were uplifting and contemporary. I was able to take what was taught and apply it to my life. It is a good place to go to heal and grow.

Amy Buttell: Kadampa Meditation Center - DC offers a quiet oasis of peace from stress and conflict. Located in the vibrant SW, near to the National’s Ballpark, KMC-DC offers a wide variety of classes, retreats and chanted prayers. Gen Demo, the resident teacher, provides profound teachings with grace and humor that directly apply to modern life. I moved to the DC area in May and found KMC-DC very welcoming. Every time I attend a class or retreat, I learn methods that I can immediately apply to my life to help reduce stress and anxiety. I’m very happy to be a part of this community and hope that thousands more in the DC area will learn about us and benefit from the timeless nature of Buddha’s teachings.

M D: Literally my new favorite place. The wisdom is life giving.

William Toriello: The Teacher, Gen Demo, gave practical teachings that opened my mind. I walked away with some profound teachings that I was able to take home and continue to use as a morning meditation. The guided meditations were very inspiring giving me the feeling of inner peace. Her teachings are light, to the point and mixed with humor.

Eli Campbell: This Meditation Center is great, and with locations across the DC Area from Capitol Hill to Adams Morgan their classes are really easy to catch any day of the week! The teachers are knowledgeable and work with you to find your personal path, and the seasonal workshops are always a treat if you can make it!

2. IMCW Center for Mindful Living - Washington

Verified

Verified

· 10 reviews

4708 Wisconsin Ave, Washington, DC 20016, United States

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IMCW Center for Mindful Living: what do users think?

Jeanie Bridwell: Meditation classes & practice for every stage and groups so that everyone feels a sense of belonging. Practicing kindness in a world of sometimes strangling judgment. A welcome breath of fresh spiritual air.

Roger Myers: Hugh Byrnes - and Insight Meditation of Washington... Sunday at 10:30 Weekdays at 7:30 Lots of workshops, counselling, massage etc.

Susan M: Thank you for all the lessons and growth experienced with Tara, Jonathan, Hugh, La, etc. I appreciate all that you do. 🙏🏼

3. Flow Yoga Center - Washington

· 21 reviews

1450 P St NW, Washington, DC 20005, United States

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Flow Yoga Center: what do users think?

justin hampton: Incredible classes and teachers for all levels of practice. The waiting area feels like a spa with its big bay windows, pillowed cushions, and fresh hot tea. The best part are the people there, both the Karma Yogi’s & Fellow practitioners, it is a wonderful community

Samantha Power: All of the classes are beautifully taught by teachers will an intention to guide, strengthen, and heal. Many classes have a spiritual dimension as well, something I was looking for when I came to Flow. I feel lucky to be a part of this amazing community!

Tierra Wilson: I’ve attended yoga sessions with Ashley Allison. I always leave feeling so renewed, strengthened, and mentally relaxed.....and the music is always good!

Luke Lukens: The most consistently excellent studio in DC. Offers a variety of styles with knowledgeable teachers in each.

Terrance Flood: I never tried yoga before but these people were really great.

Margarito Linares: (Translated by Google) Well for the whole community I have never been to this place but I would like it. Be training stand up of this community to overcome. My energies from my body and thus leave always successful in everything that I intend (Original) Bien para toda la comunidad yo nunca he estado en este lugar pero me gustaria. Estar fomando parate de esta comunidad para superar. Mis energias de mi cuerpo y asi salir sienpre exitoso en todo lo que me propogo

4. MINDFULNESS PRACTICE CENTER OF FAIRFAX - Oakton

· 14 reviews

2709 Hunter Mill Rd, Oakton, VA 22124

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MINDFULNESS PRACTICE CENTER OF FAIRFAX: what do users think?

Katie Cannon: This is a place of calm, compassion, and healing. The teachers are superb: Ahn-Huong and Thu truly wish for everyone to find peace and joy through the practice of mindfulness. There is no pressure to reach any sort of goal; come as you are and you will be welcomed.

Catra: Nice place, I go to school here. Accepting of LGBT people which is rare for many places of religion.

Larisa Marian: I have been coming here the past 3 months almost weekly and I love it!

Alex Wong: A center full of wisdom, compassion and warmth for anyone to practice Mindfulness.

Rich: Great way to practice meditation through this organization.

Timothy Price: 🀄️

5. Breathe Meditation - Washington

· 4 reviews

1750 P St NW #301, Washington, DC 20036, United States

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Breathe Meditation: what do users think?

Mary Vargas: Breathe Meditation is my favorite way to recharge before the work week. Mahalakshmi is a brilliant teacher who engages your mind, body, and soul in quick 30 minute sessions that make you realize just how important it is to stop and breathe. I highly recommend!

Vineeth v: I came across Breathe Meditation during the midst of a challenging COVID-19 pandemic. I found the classes to be incredibly helpful. Mahalakshmi is an awesome teacher, articulate, patient and compassionate. She teaches breathing techniques in a simple manner. I highly recommend Breathe Meditation to learn the meditative nature of breath.

Soumya Devi: Mahalakshmi / the lead instructor chakra cleansing / breath exercise has helped me to overcome stress on a great extend. Highly recommended to do atleast a couple of sessions each week. Once again, thank you Maha for trying to make a change.

Resmi Capron: Positive: Professionalism, QualityI took Mahalakshmi’s pranayama class while suffering from back pain and stiffness. Listening to the ohm sounds and breathing flooded my brain with joyful thoughts and images. Her voice calmed my mind and brought me to a blissful meditative state.

6. Yoga District - Washington

· 19 reviews

1910 14th St NW, Washington, DC 20009

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Yoga District: what do users think?

daniel nathan: Yoga District is the perfect yoga studio. They have a wide variety of classes, and there is always something available that you would like. The instructors are incredibly clear, and sufficiently demanding. I have been taking classes from Fran at 14th St. for about 10 years, and she never fails to simulate. Her explanations are easy to follow, and she provides many options. And she’s just a great person.

eimear holton: Nice, clean, and welcoming studio. Yoga district has excellent teachers offering a wide range of classes all over the city! Plus quite inexpensive compared to most!

Stephanie Pratt: Love yoga district - very affordable compared to other studios in DC. In addition, they truly live the practice of yoga - practicing ahimsa, being kind to others, and building community. I took yoga teacher training here, and I am so happy I did. I have learned so much and have met so many wonderful people because of that experience. looking forward to spending more time with the yoga district family.

Natasha Hansen: Andreas Friday evening class is a great way to unwind into the weekend. central location and lots of natural light in the studio!

I McM: As a complete beginner this place has been super welcoming. Not absurdly expensive, chill, and a good guided class that understands that bodies have limits. Every teacher has a different vibe but they all have good skills!

Jaime Buzzeo: I attended teacher training with Yoga District and loved every minute of it. I also love the variety of classes Yoga District offers. It is the most affordable yoga in the district.

7. Dynamic Meditation - Washington

· 2 reviews

1801 Connecticut Ave NW #400, Washington, DC 20009, United States

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Dynamic Meditation: what do users think?

Pamela Nieto: It has helped me grow professionally and personally. Claudia is amazing!

8. Dream Yoga Studio & Wellness - McLean

· 9 reviews

1485 Chain Bridge Rd # 104, McLean, VA 22101

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Dream Yoga Studio & Wellness: what do users think?

Donna Amedeo: This is a studio with years of experience and skill. This is not your pop up yoga studio. It is one with instructors who will guide you towards your goals. Your sessions will go beyond the typical 45 minute rush of most yoga classes as you have proper warm ups, stretches and relaxation lasting beyond an hour or more. I have been with Dream for over a decade and would not consider another studio even if it were free!

Chrissy Henderson: I love Dream Yoga! I was lucky enough to find Dream about 5 or 6 years ago - and I feel that the studio, the owner, and the community have had a strong, positive influence on my life. I was fortunate to have Luann and staff help guide me through many phases of my life so far: first, trying to become pregnant; then, through 2 healthy pregnancies; and now, into Mommy-hood! I have explored many different class options. Including Stretch and Strengthen, Restorative, Moderate, and a Toddler class with my daughter. I always leave Dream feeling like I just had an hour and a half massage at a Spa (at a fraction of the cost!). I hope to continue to go to Dream Yoga throughout many more phases of my life. And I highly recommend this studio to anyone looking for a great yoga studio in a supportive environment. Namaste.

Susan Youshock Pruyn: In these past 20 years I have been to many studios in several different states. When we moved to VA and I found Dream Yoga, it felt like home! A place where I am encouraged to be me and expand on my yoga practice first and foremost. Luann, the owner, has so much experience to share and a light-hearted approach to make the classes very expansive and fun. My family loves it so much that two of my three teenagers also attend. And, my husband has been to their open house and felt so at home that he is also considering a class. A must try if you live in the area!

Steve Marcom: I have been doing yoga for years, off and on taking classes. I am at the age where I qualify for senior preferences. So, I am most appreciative of a healthy body all day long. When I get up, yoga helps me stretch out everything that shrunk up or got achy during the night. Having a session with Luann once or twice a week awakens those areas of my body that need more attention. What I like about Dream Yoga is the personal attention to my individual needs and progress. Also, the spiritual element - having my body at peace during and after the practice. The props are well stocked, the room is a good size and, being in McLean, very convenient to my house. I have experienced several teachers at Dream Yoga - all praiseworthy. My wife started with Dream Yoga, and I am grateful that she encouraged me to give it a try. Now, I am a regular and grateful. My wife takes the gentle classes, and I take the intermediate. There are many opportunities for special classes to focus on different aspects. Highly recommended.

Dolly G. Mastrangelo: I have been going to Dream Yoga for about three years now. I cannot imagine life without it! The Strengthen and Stretch class is perfect! Luann is so wonderful guiding us though stretches and poses. Pushing us gently but reminding us that our body tells us what we can do. Each class explores different areas. All building on each other. It truly makes the problems of the world evaporate in the peace of the class. I look forward to increasing my abilities and I am sure that Luann and Dream Yoga will get me there!

Karrie McMillan: Love this studio. Used to go regularly and then "life" intervened. Trying to get back because it really made each day so much better.

9. Brahma Kumaris Meditation Museums - Silver Spring

· 53 reviews

9525 Georgia Ave, Silver Spring, MD 20910

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Brahma Kumaris Meditation Museums: what do users think?

alapati venkatesh: A quiet place on a busy street to have some quiet time. The displays were very good. Good place to learn meditation.

T L: Nice free meditation classes. Great for someone the is new into the meditation and is trying to learn to meditate.

Thomas Dooley: Been a part of this group over 10 years. What I have learned that peace is inside of me and through meditation I learn how to tap into it.

Sameer Jain: The classes and events offered in the museum help you understand Who You truly are with practical tips to implement and thereby adding a greater value to your day to day life. The museum has exhibits of different religions and faith traditions which fosters a greater understanding of other cultures and faiths.

Umesh Kashkari: This is our 2nd year since we started attending sunday classes at Tysons and apart from that have attended many other classes both at Tysons and Meditation Museum, MD. Very refreshing and one learns a lot as regards day to day life, dealing with the people, serving others etc.,

Jenna Claesen: Their free events/talks are wonderful! If you are looking for a moment of peace...if you are looking to gain a deeper understanding of yourself and the world around you, this is a good place to begin. The address listed on google is old, so be sure to go to their website for info.

vijay mehta: I visited this place a few years ago and took RajYoga course. Since then I visited on many occasions at both Silver Spring and Tyson Corner centers. It offers many useful techniques of meditation which is helpful in daily life. It is run by friendly and experienced staff.

Usha Gollapalli: This is a wonderful place that taught me to see the good in others, how to perform service, and, in general how to be a more peaceful person. I definitely recommend coming here to learn more about meditation!

10. The Mindfulness Center - Redland

· 26 reviews

16301 Jousting Terrace, Rockville, MD 20855

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The Mindfulness Center: what do users think?

aneesa hameed: Walking on the path of healing Personal Notes from London, England. Sitting in Regent’s Park last week on a glorious summer evening I checked in with myself, asked how I felt in the immediate now and sensed a beautiful stillness. How different this was to the anxiety, tension, pain, despair and agitation I felt seven months ago. This feeling of warmth and ease nudged me to remember with deep gratitude, The Mindfulness Center in Bethesda. This haven with its beautiful studio and highly accomplished teachers, mentors and therapists. As Dr. Debbie Norris, the Founder explained, that The Mindfulness Center, wellness and alternate therapy, is more than just a place of healing, it is an intervention or Interception to prevent future ill health and mental conditions. She is one of the most inspiring and exhilarating teachers with a grand personality, that I have met. Special thank you to all the teachers I was fortunate to be taught by; to Tania and her inspiring discussions of Spring and earth energies during our yoga sessions, to Robin for her therapeutic approach to yoga with ease, her beautiful voice chanting mantras of universal love and peace, to Ashira whose empathy, gentleness and softness overwhelmed me in her gentle yoga classes, to John King with his delightful guided meditations that unchained the imagination, to the supremely gifted Reiki Grand Master Aurora Hutchinson whose passion for Mary Oliver’s poetry I share, to James Foulkes whom I met once at a workshop conducted by Aurora and himself, but sensed the healer in him - but - most of all to Michael Basdavanos. Mike reduced the pain from my ankle and foot almost to nothing with his Traditional Chinese Medicine Therapy. I learned balance and grounding in his QiGong and Tai Chi classes and special breathing techniques during his Meditation hour. Most of all with his quiet but very powerful energy healing, he brought me back my feelings and sense of self-worth and self-acceptance. Much love, light and blessings to all and may success always ride alongside The Mindfulness Center.

Joan Hurley: The Mindfulness Center has improved my outlook on life. I had no idea that I would be able to separate myself from thoughts that weren’t helpful to me by taking several deep breaths. Then I make the choice about how much attention I will pay to the thought. It’s a choice I can make. It’s also helpful when I have procedures like taking staples from my head. The last five years of my life have been full of joy from this practice.

Alexandra C: Absolutely thankful for their continued and consistently high-quality services. The owner, Dr. Norris, has profound knowledge on all subjects pertaining to alternative medicine, as well as all services offered at TMC. I have partaken in both the SOMA Meditation Teacher Training, as well as the Yoga Alliance 200-hr Yoga Teacher Training programs. As much as I am looking forward to in-person sessions again, I am privileged to participate in various classes, courses and workshops, via Zoom.

nirupama sista: The Mindfulness Center is a wonderful place and has many yoga classes at all levels. Teachers are superb, especially Dave, and the community is very friendly. I have attended their meditation classes and would like to attend more, if my schedule permits. They also have massage services which I have been meaning to take advantage of. Highly recommend it for anyone who wants to be practice mindful yoga.

Robin Glantz: The Mindfulness Center has a wonderful array of yoga, meditation, tai chi and chi gong classes - to fit every level - plus many personalized services we can tap into. It is a terrific partner in a wellness or healing journey.

james alder: The Mindfulness Center provides such a wonderful experience. I have so enjoyed the Meditation class that they have on Saturday Mornings! It is a terrific way to kick off my Weekend and center myself after a busy week. The instructors are absolutely amazing!

Virginia Hill: The Mindfulness Center is a gem! I enjoy their yoga and meditation classes. I also went through the Meditation Teacher Training program and would highly recommend it to those who want to deepen their practice and teach others. Thanks to Debbie and the team for this wonderful mission!

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