Best Meditation Classes Washington Near Me

Kelsang Pagma: Beautiful and very blessed! A truly incredible place to contemplate and meditate on heartfelt and practical teachings from Gen Demo and other Teachers while making connections with others traveling spiritual paths.

Jeanie Bridwell: Meditation classes & practice for every stage and groups so that everyone feels a sense of belonging. Practicing kindness in a world of sometimes strangling judgment. A welcome breath of fresh spiritual air.

justin hampton: Incredible classes and teachers for all levels of practice. The waiting area feels like a spa with its big bay windows, pillowed cushions, and fresh hot tea. The best part are the people there, both the Karma Yogi’s & Fellow practitioners, it is a wonderful community

Katie Cannon: This is a place of calm, compassion, and healing. The teachers are superb: Ahn-Huong and Thu truly wish for everyone to find peace and joy through the practice of mindfulness. There is no pressure to reach any sort of goal; come as you are and you will be welcomed.

Mary Vargas: Breathe Meditation is my favorite way to recharge before the work week. Mahalakshmi is a brilliant teacher who engages your mind, body, and soul in quick 30 minute sessions that make you realize just how important it is to stop and breathe. I highly recommend!

daniel nathan: Yoga District is the perfect yoga studio. They have a wide variety of classes, and there is always something available that you would like. The instructors are incredibly clear, and sufficiently demanding. I have been taking classes from Fran at 14th St. for about 10 years, and she never fails to simulate. Her explanations are easy to follow, and she provides many options. And she’s just a great person.

Pamela Nieto: It has helped me grow professionally and personally. Claudia is amazing!

Donna Amedeo: This is a studio with years of experience and skill. This is not your pop up yoga studio. It is one with instructors who will guide you towards your goals. Your sessions will go beyond the typical 45 minute rush of most yoga classes as you have proper warm ups, stretches and relaxation lasting beyond an hour or more. I have been with Dream for over a decade and would not consider another studio even if it were free!

alapati venkatesh: A quiet place on a busy street to have some quiet time. The displays were very good. Good place to learn meditation.

aneesa hameed: Walking on the path of healing Personal Notes from London, England. Sitting in Regent’s Park last week on a glorious summer evening I checked in with myself, asked how I felt in the immediate now and sensed a beautiful stillness. How different this was to the anxiety, tension, pain, despair and agitation I felt seven months ago. This feeling of warmth and ease nudged me to remember with deep gratitude, The Mindfulness Center in Bethesda. This haven with its beautiful studio and highly accomplished teachers, mentors and therapists. As Dr. Debbie Norris, the Founder explained, that The Mindfulness Center, wellness and alternate therapy, is more than just a place of healing, it is an intervention or Interception to prevent future ill health and mental conditions. She is one of the most inspiring and exhilarating teachers with a grand personality, that I have met. Special thank you to all the teachers I was fortunate to be taught by; to Tania and her inspiring discussions of Spring and earth energies during our yoga sessions, to Robin for her therapeutic approach to yoga with ease, her beautiful voice chanting mantras of universal love and peace, to Ashira whose empathy, gentleness and softness overwhelmed me in her gentle yoga classes, to John King with his delightful guided meditations that unchained the imagination, to the supremely gifted Reiki Grand Master Aurora Hutchinson whose passion for Mary Oliver’s poetry I share, to James Foulkes whom I met once at a workshop conducted by Aurora and himself, but sensed the healer in him - but - most of all to Michael Basdavanos. Mike reduced the pain from my ankle and foot almost to nothing with his Traditional Chinese Medicine Therapy. I learned balance and grounding in his QiGong and Tai Chi classes and special breathing techniques during his Meditation hour. Most of all with his quiet but very powerful energy healing, he brought me back my feelings and sense of self-worth and self-acceptance. Much love, light and blessings to all and may success always ride alongside The Mindfulness Center.