Best Martial Arts Gyms In Washington Near Me

Kay Tang: Colleen and her team of instruction assistants are amazing. They truly create a great space for females to voice, share, and learn the everyday challenge to their safety. I learned a lot!

Leah Wilson-Lyons: I went to self defense for femmes with Colleen and had the BEST time. A welcoming gym environment for women that you won’t find at other places. I feel strong and empowered and lucky to have taken the self defense course. Every woman in DC should take this course!! It is so worth every penny. Colleen goes above and beyond to help you outside of class and to get to know you personally. The environment is very supportive and helped with my anxiety going in. Great community at that gym. I will be back!

Sean Leonard: I was a complete beginner to martial arts classes, and N-Flux was a fantastic, welcoming environment. There was a broad range of skill levels – from completely new people to seasoned professionals. Would highly recommend for someone looking for a place with a good sense of community, wide range of classes, or even a good open gym environment.

Jaimie Nawaday: I traveled from Brooklyn to DC for the women’s self-defense intensive with Colleen Daly because I heard such great things about Colleen and couldn’t find anything comparable even in NYC. It was absolutely the best thing I’ve done for myself in years. The training, the environment, the instruction, the whole atmosphere was everything I was looking for. It was both incredibly tough and incredibly supportive. I was sore from head to toe, my knuckles were wrecked, and I had the time of my life. Will recommend to everyone I know.

Alexis Barton: I highly recommend the Guerrera workshop and Colleen that I took with N-Flux. I took the workshop with my 12 year old daughter and we both had an incredible experience - both with Colleen and the other instructors and with the group of women in the workshop with us. We were a mix of women of different ages, sizes, life-experience, and abilities but we all felt included and comfortable - which for practicing something like this is so important. Colleen made every technique and strategy accessible and straightforward but we still learned so much. Thank you!

Jack Cantlay: The instruction is top notch. Your instructors are amazing and follow a coherent system of training so that each week is a new thing. The gym culture is very friendly and welcoming but I still feel like I can get competitive live rolls. It really matters that your instructors are so friendly. That goes a long way. But they still push me! I love the balance.

Thuhuong Dao: - Coach to child ratio was excellent. - Coaches did a great job working the room and - working with each child/group. - Introduction/greet for my children’s first class was great and energetic. - Disciplining the students during class was thorough and appreciated. - Dismissal of students was organized (liked how the coach only let the kids go when he say the parents).

Tara Trinity: Coach Carlos, coach D, everyone is amazing. We love Beta!!!! My son has come into an environment that supports him and is compassionate as well as disciplined. The diversity is something I was personally looking for, and that’s something that is even more a bonus.

Tim .G: We were in DC on vacation and they welcomed us in for open mat, even stayed later to roll. Coach Gabriel was awesome. Awesome facility! Super friendly community! I definitely recommend!

Tyrone Calvin: I’m no strange to BETA academy and every time I go, I leave better than I arrived. Everyone is very friendly and professional. The Brazilian Ju Jitsu class is informative and state of the art in self defense.

CJ Francis: I love the welcoming culture, the high level and clarity of instruction, the daily availability of no gi classes as well as gi. Also the ample amount of time given for both drilling and sparring.

Saron Dessalegn: Friendly Coaches are willing to help and give good instructions!! Definitely recommend for a great education in Muay Thai and Jiu-Jitsu.

Rachel Wang: The community at DMA was incredibly welcoming even for beginners -- people remembered my name and gave me helpful tips from the very first class I attended. Not only do they have boxing and muay thai classes, they also have weekly yoga, which I really appreciated. Definitely recommend checking out this community, even if you’re a beginner like me!

Gerald Bryant: Pros: The gym offers a good variety of martial arts with instructors that are very knowledgeable and lead great classes.Cons: Gym is smaller so make sure to schedule classes enough ahead of time to ensure a slot in the class.

Andrew Turner: My girlfriend and I attended a free trial class the other day. At first we were both nervous and confused, but this was partly because we showed up late and without signing our waivers yet. When we jumped in we felt a bit out of place, but that changed quickly. I have a small amount of experience but my girlfriend has next to none but we both found the MMA class to be accommodating (especially with the kind and patient instructor). Overall, a wonderful environment with quality equipment, great people, and excellent instruction.

Laura Gross: Positive: QualityI really enjoy my classes at this gym, everyone is so welcoming. For a new person just getting into martial arts all my instructors were super supportive and provided clear direction. Whether you are looking to change up your workouts or learn a new skill I would highly recommend giving this gym a try.

Gori Olufon: I go to District Martial Arts for Brazilian Juijitsu, BJJ and it is excellent.The coaches are knowledgeable and encouraging and the facility is beautiful. I’m really looking forward to the new Judo class! Here’s to another amazing year!

Kisha DeSandies Lester: Earlier this spring, I was looking for a martial arts academy for my five year old son, who was about to start kindergarten. My husband and I wanted to help him get used to being about other kids, since he had been in quarantine for over a year with little to no other time to play with kids his age. We also wanted to instill confidence, respect and self-control and believe that mixed martial arts is a good way to achieve that. I had planned on starting our son in a program in the fall, but as I looked for summer camp programs, I discovered Fort Washington United (FWU). Initially, we wanted to make sure that our son could keep up with the summer program and the evening classes. The staff was great is working with us and our son to assess his ability and we were able to register him for 5-6 weeks of summer camp and the daily martial arts classes. Our son LOVES FWU! He enjoys the structure and working with the coaches and all of the moves that he learns each week. He also is making friends with the other students. Because our son doesn’t attend school nearby, we are not enrolled in the after school program, but we would if we could. Martial arts has given our son confidence and he’s excited to practice his moves at home to anyone who will watch! The summer camp was simply phenomenal! Our son loved the weekly themes, lessons and field trips they went on. The coaches taught the kids important values and taught them how to speak up, be respectful, be responsible, and be a good citizen of the academy. We also loved how the kids worked in teams, by age and presented their projects each week. We were blown away that our 5-year-old was doing PowerPoint presentations and building airplanes and coming up with business plans. There is also a wonderful education track during the summer camp week and after-school program to help keep your child learning at their grade level and beyond (if they are able to). This summer camp also prepared him for the social aspects of kindergarten (eating lunch, playing with others, transitions to different activities, keeping up with your personal items, etc.) I read a review about how this program may not be for younger kids. I would say that it would depend on the child. My son has thrived at FWU. He was one of the youngest kids in the summer program and he did great! He also is inspired and motivated by the older kids, and teens who help with the summer camp. I also think that a lot of our kids need to get a little real-world consequences for their actions when they don’t follow the rules. My son is motivated by that and the point system is an appropriate tool in the academy setting. He doesn’t like losing points because other kids on his team aren’t listening, so he tries to be a leader and example, which we like to see. Overall, I have and will continue to recommend FMU to parents. It’s a safe and nurturing place to have your kids. The staff (Steve, Nicole, Karen, Jason, Charles) are all upbeat and keep you informed on what’s going on. I love how Coaches Jason and Charles are with my son and all the kids. We love that Steve and Nicole are veterans and they have made the decision to pour into the lives of kids. Karen is always helpful, pleasant and supportive every time I see her. My husband and I have been really happy with the decision to enroll our son in this program.

Dawn Washington: I am the mom of a special needs child. I was very hesitant to put him in martial arts. I’m glad we did, best decision we ever made! Grappling and striking have boosted my sons self esteem. During summer camp, the group went on museum tours. Each week had a educational theme. They learned coding, finance principles and received points for each book they read over the summer. The points could be used for toys and games. Now that school has started, the focus is on homework. I worried the staff wouldn’t be one on one with my son for his studies so I didn’t bother sending his homework. Imagine my surprise when his teacher sent multiplication homework home and my son already knew it! He’d work with staff using Kahn academy. Great place, great staff!!!

Jazmin Simms: I highly recommend UMAA. My son Mason has attended the after school program for almost 2 years now and I could not be more thankful to the coaches and staff. Since attending, Mason has become a lot more confident, disciplined and an overall better student. The coaches and staff care a lot about the kids and always go the extra mile to help whether it’s with training or homework.

Steven Hoang: The United Martial Arts Academy has classes for the entire family! The classes are great for people of all ages that want to learn top rated self defense and get fit! The kids have a ton of fun during classes! I would recommend this gym to anyone again and again!

fairlane urbina: My son goes to UMAA to their after school program. The coach never misses a day to update us that my son got picked from school, in the van and when they’re in school. We celebrated my son’s 11th birthday at UMAA and the theme was Nerf Blast. The party was a “BLAST” all kids had a great time and the staffs did a “BLAST” job! I highly recommend this school. Not only they love what they do, but they care the well being of their students.

Jaquan Butler: United Martial Arts Academy is great environment to build a foundation for martial arts. With a diligent staff and wonderful community it is an excellent environment for learning, guaranteed to instill the calmness and confidence needed to succeed.

Joshua Ogboenyiya: I have been a member at pentagon for about 3 years now and I can’t think of a better gym to train at. All the coaches take their time explaining the different techniques, and they really have an attention for detail. I can tell this is more than fitness and being in shape. Everyone at pentagon truly wants students to grow and improve as martial artists. Everyone is warm and inviting and you can immediately get the feeling of a community among the student, coaches, and staff. I would recommend training at pentagon to anyone who has thought about joining a gym but hasn’t taken the leap yet – you won’t regret it.

B: Thoroughly enjoyed my time at PMMA over the course of 3-4 years. Was a great way to keep in shape while learning self defense arts. Also a great way to keep yourself humble while sparring against other focused driven individuals. Can’t recommend enough. Coaching staff was also excellent abs they kept the place clean and tidy.

Carl Weis: After looking at several MMA gyms in the area, I decided to give Pentagon MMA a try. Their involvement in the community and kids programs are what appealed to me at first, because I was looking for a place that my 4 year old could attend, but it was everything else about this gym that convinced me to start training there as well. This place is awesome! The staff, instructors, and students are very professional, friendly, and welcoming. I have seen so much improvement with my son and his behavior after going here, and I have seen huge improvement in my training as well. I cannot say enough good things about this gym. If you are looking to get into martial arts, Muay Thai, Brazilian Ju Jitsu, or any of their other programs you owe it to yourself to try it out. I promise you won’t regret it. You will get into the best shape of your life, and will be part of a family that encourages you to be your best self inside and outside of the gym. You will make friends and above all you will build habits that last. Thank you for everything that you do. I’m proud to represent Pentagon MMA and recommend it to everyone I know.

Eleanor D: I came to Pentagon MMA after trying a few other martial arts gyms in the area and immediately liked the atmosphere, the classes, and the people. The trial program was awesome, and I signed up to start the second I finished it. While I love the Muay Thai classes, and how they push you outside your comfort zone and work every part of your body, the best thing about this place is the community they have cultivated. There’s no better place to train!

Celine Ferguson: This gym is amazing! The staff is friendly, professional, and incredible at what they do. They’ve made me feel welcome since day one and really do their best to make sure you understand the technique & train hard. In just a few months I’ve learned so much and still feel physically challenged every time I walk in. I highly recommend pentagon MMA.

Nicholas Hunter: I started at Pentagon MMA when I was only 11 years old in the young warriors program. Ever since I started the instructors there focused on teaching not only martial arts but discipline and respect too. They made sure to push everyone in the class and to make sure they learned not only martial arts but life lessons as well. I am now 18 and still attend classes at pentagon MMA however, now they are the adult classes. The instructors make the classes a lot of fun for everyone while also pushing us to become better. The environment at pentagon MMA is one of the best things about the gym. Everyone is so nice and always willing to help, it’s just one big friend group where everyone has fun.

Carole Bernard: I highly recommend the Women Self Defense and Adult beginner jujutsu classes. I joined the self defense class with my 2 teenage daughters 2 years ago and the jujutsu class more recently. The training has been fantastic to build up strength, stamina but more importantly to gain skills and confidence in self defense. There is a wide choice of classes during the week - 3 weekly classes for women self defense and the adult jujutsu classes are running every day! so no excuse not to train! The instructors and masters are very caring about you and your progress.

oscar sanz-paris: A real jewel in DC. There is a wealth of knowledge in a unusually large group of masters an instructors, each bringing a deep understanding and unique knowledge to share. Mater Don and Master Andrae do an incredible job creating a caring community around the dojo. My son started training 3 years ago in the juniors class, when we moved to DC. His confidence, auto-discipline and maturity has grown enormously thanks to the engaging yet effective teaching styles of master Mobi and Master Don. He enjoyed the program so much, we all decided to join in (even me...aged 50...). One of the best decision ever!

Amma Hewitt: JTR jujutsu is an incredible place for children and families to grow. There is an emphasis on being the best you can be, and supporting others to be the best that they can be. This message is so refreshing in a world that emphasizes competition over collaboration. Children are reminded about the importance about practice, honesty and an earnest spirit. There are lessons here for young, old, and in between. We are so privileged to be part of the JTR community!

Nick P: Positive: Communication, Professionalism, Quality, ValueMy daughter joined a few months ago as a beginner and absolutely loves it. The instructors are fantastic and she has learned so much already.

Stephen Jefferson: The instructors are great. My son loves coming here and he is learning alot.

Ben Brennan: You absolutely have to come try a class at King Khong MMA if you are considering joining a gym in the DMV. By reputation and now by my own experience it’s clear why Master Bao is the best Muay Thai instructor in the DC area. I started at 43 years old and I went from being intimidated to obsessed with fighting before my first class was over. There’s not another gym I know of with such a positive vibe, and my friend who is a fighter and trained under him and other coaches says she now refuses to train Muay Thai with anyone else but Master Bao. Get off your butt and try a class, it might very literally change your life!

Animal King: Regarding King Khong MMA and more specifically Muay Thai. My short amount of time I have been with King Khong I have not only learned that Muay Thai is not only a sport but an art, and culture. I have learned so much about the culture of Thailand along with the history and the love for Muay Thai. Both instructors are highly skilled, patient, and organized. I dedicate this review to Bao and Jack who are extremely humble. If you would like to learn to fight, this is the school to go too.

Linda Delcid: Positive: Communication, Professionalism, Quality, ValueSo happy to have found this place! Master Bao is amazing! I have four children ages 4-12 and he works great with them all. Very patient and kind, showing great instruction also life lessons this is a great place.

wana manitpisitkul: Before learning Taekwondo, our little girl was painfully shy and bashful. Under master Bao’s guidance, she transformed into a strong and confident little girl. Master Bao is great with kids, kind, and encouraging. If you are looking for a nurturing environment for your little one to grow and become a well-rounded individual, then you have found the right place. I was lucky enough to learn Muay Thai from Master Bao for 2 years. Growing up in Thailand, I know what a real Muay Thai looks like. If you want to learn authentic Muay Thai skills, Master Bao is your guy.

Robert Arenas: Love training here with Bao Khong. I’ve been here for almost a year now and lost a ton of weight under his guidance and encouragement to lead a healthier lifestyle. He always welcomes visitors and potential new students interested in learning either Tae Kwon Do, Muay Thai, and even Brazilian Jiu Jitsu. Give him a shot he won’t disappoint!

U M: Master Bao provides really clear instructions on very professional level! Whether you are experienced or a beginner, I definitely recommend checking up with King Khong MMA if you are looking for an amazing Muay Thai or Jiu-Jitsu coach.

Jamie Morgan: This gym is amazing. For anyone familiar with Krav, the gym does a great job of combining technique and aerobic training. For anyone new to Krav, it’s a fantastic way to build on any fitness training you do and learn self defense. I’ve done all different types of workout classes for years, and this has taken my fitness to a different level. Plus the community is very welcoming! Highly recommend.

N. Uhuru: Energetic and knowledgeable instructors. You will sweat!! Great location too with parking.

Jenni Myung: Highly trained and skilled instructors, good mix of classes and levels, well-organized and run. Also, they have good swag.

Jeff Mount: The best Krav Maga training center in Washington, D.C.

Gabriella Myers: Great classes with that "everybody is welcome" atmosphere

Vanessa Salazar: 100% recommend Urban Boxing to anyone looking for a high-quality boxing gym! All of the coaches are knowledgeable and friendly. All levels are welcome! Kickboxing with Ify on Wednesday’s are awesome!

Anne Richardson: When my 14 yo son said to me “mom, I want to try boxing” I thought: “great! But how on earth do I get into the boxing world not knowing anything , and, it’s it going to be an ok place for a kid?” UB was incredible, they walked him through the into process, treated him like a kid with kindness but also as a serious athlete. They are patient, kind, and approachable. Christian and Josh in particular, are spectacular trainers and really great people. Crane is at the desk and is informed, kind, and a super friendly presence to greet you. My son is certainly challenged, and leaves the place feeling so great about himself every time:like going to church! We love UB and will continue to train there as long as we can!

Nicolette DeLorenzo: I love urban boxing! The coaches are professionals, and yet make boxing feel accessible. I started kickboxing, then transitioned to taking all classes. You get the opportunity to train, spar, develop athletically and strategically. Would recommend urban boxing to anyone looking for not only a new workout routine, but a chance to feel empowered and strong inside and out!

Gabriel Söderberg: Super professional, honest, and with awesome atmosphere. No binding multi-month or yearly contracts for training- just as it should be. Also, awesome trainers and staff - totally recommend training here.

Josef Puechner: Love the place, I focus on Crossfit and the community and support from the coaches and management is awesome!

Alfredo Elias: I personally love this place, I feel like everybody is friendly, and can help you reach your goal or help you with whatever journey you are on.

Hyun Kwak: Been a member for many years. An MMA gym is not so scary as one may think. At least at the gym, everyone is trying to help others out. the environment is very friendly and family like. Self defense is also taught, and some fun events are held from time to time.

Cageside Mma: Wow, where do you begin? AMAZING instructors!! Beautiful, clean facility. This place is outstanding! I highly recommend!

Patti Grady: I’m so happy with Evolve all our experience has been so amazing. The instructor are so professional. The staff is also welcoming and nice. My boys enjoy the class and always get a great workout. The programs are very structure and love how they emphasized on how to prevent bullying at school. I also want to thank Melanie and Kamil for introducing us to Evolve all. So greatful for meeting Mr Christian and Mr Elijah and all the team leads. Thank you so much 😊

Elika Bowmer: Cannot say enough great things about EvolveAll!!! We have been extremely happy with the level of instruction my son has received and the discipline he has learned during his time here. My son loves coming to classes and continuing to advance his martial arts skill set. He has learned so much in a short amount of time and cannot get enough of this place. The instructors are all fantastic!!! They have high expectations for the kids, but Work with them help them achieve. They truly care about the kids and it shows!!! We feel blessed to be part of the EvolveAll family! Thank You EvolveAll!!!

M Seo: The number one thing we love about EvolveAll is the community. The owner, staff, and clients here are top notch. You will be warmly welcomed and encouraged. After years of tried and failed attempts at exercise routines and programs, I have finally found a place to grow. My daughter would live here, if she could. We have a family membership. You won’t find a better deal anywhere. The ability to drop in to any class at any time allows great flexibility. Youth martial arts, jujitsu, strength training and yoga. As a beginner I have felt so supported. The guidance I’ve been given is priceless. The women only jujitsu class has been a safe place for me to step out of my comfort zone. The massage program is amazing as well. I’m learning about my body and finally overcoming some issues I’ve had for decades. EvolveAll is wonderful for the whole family. They have added a homeschool martial arts program- -wish this had been here a few years back. The only thing I’d change is to offer more weekday morning classes.

Cecilia Hewitt: My two kids have been taking martial arts classes at Evolve All for a little while and love it! Personally, I am very impressed with the instructors and staff. They are all knowledgeable, professional, fair, caring and positive. I am pleased that my kids have picked a sports activity that is not only good for their bodies but for their minds too (at Evolve All students also learn to focus, about self discipline, positive thinking and respect). If you are a working parent you may want to check in to their after school program. It includes: pick up from school, regular martial arts classes, other organized physical games and activities, crafts, home work help and more. Evolve All does what its name suggests - this place evolves all people that sign up for the ride!

Kelly Bach: EvolveAll is by far the most welcoming training center I have ever experienced. As someone without any martial arts experience, much less any jiu jitsu training, they were incredibly supportive, welcoming, and knowledgable. People of ALL levels should feel comfortable training at EvolveAll -- their expertise will help you reach your goals while having a fun time doing so! It is obvious that Cesar, Emerson, and the other leaders are both incredibly experienced and passionate about their sport, and they share that passion with everyone at EvolveAll.

engelien zegers: Had a great session at Ascend with Uriel . We love that they are so supportive and instruction on self defense was greatly appreciated. This is a wonderful environment to learn Martial Arts !! Honest and supportive staff that is there when you need them.

A.J. Calbert: I have been coming to Ascend since January 2018 for fitness classes. The classes are challenging, and I can tell that I am getting stronger and can handle more cardio than before. The coaches take their time to explain the exercises and push you to keep going even when it gets tough.

Sean Wignall: Amazing instructors, and one of the nicest facilities in the area. The brazilian jiu jitsu is fantastic. The location is convenient and metro accessible off the red line. I recommend stopping in!

jokerjitsu 13: Visiting family in the area and Josh and Ascend welcomed me with open arms and made me feel comfortable and like part of the team! I highly recommend this place for great instruction and a family atmosphere. Thank you from Jodi!

Maya Olic: Amazing first experience!! loved working with Uriel! Highly recommending for all parents in Bethesda area, it will change your kids lives!

Gideon Culman: Nothing but high praise for DC Aikido! I joined the studio last summer for two reasons: to work up a sweat and to use aikido as a physical prism that casts new light on the conversations I conduct day-in, day-out for work as a life coach. From day 1 it has superseded my expectations in the following ways: Everybody is supportive. Anytime I have been stuck, somebody has been there to show me the way. The instructors are eager and attentive. The sparkle on the sheen of DC Aikido’s bright culture is its students, who patiently and respectfully help bring less advanced students to their next level. Every lesson is enlightening. Each class points to new ways I can better serve my clients. Whether we study balance, flexibility, striking or grabbing, not a single lesson goes by without offering up new insights. These insights translate immediately into more adroit and powerful conversations – and satisfied clients.

Shah Alom Khokon: Good for kids.

Scott Cook: Lloyd Irvin MMA is amazing! Not only does the academy put out some of the best BJJ & MMA fighters in the world, it’s wonderfully structured for beginners and children as well. Friendly and welcoming environment where you’ll feel like family from day one. The instructors are top notch, you get to learn from champions. Even if competition isn’t something that interests you, knowing that the instructors are teaching you moves that work on the highest level gives confidence that you’re learning stuff that really works! No matter your goals, whether it’s to lose weight and get in better shape, build confidence and self-esteem, be in a goal oriented and positive environment, learn something new and make friends, fill a competitive void or you want to have a child that is happy, confident and has the tools to protect themselves against bullies... LLOYD IRVIN MMA IS THE PLACE FOR YOU!

SkyHy Consultants LLC: Best Bjj /mma gym in the state(Maryland) with a super kids program and an awesome adult program as well. And the cool thing about it is you learn with some of the best Bjj team in the world .

MOM BOSS: We come from Texas when it’s training camp time. Everyone is very welcoming. Very professional. Great facility. They have a great kids program that I can’t wait to enroll my little one soon when he’s old enough! Coach’s are all amazing! And they have a handful of CHAMPION level fighters that come out of team Lloyd Irving! So wether you are a beginner wanting to see what MMA is about or goal is to compete I highly recommend this place!

Rhiannon Odom: Lloyd Irvin’s gym is hands down the best jiu jitsu training in the DMV. I’ve hopped around a few different gyms before getting the invite to Lloyd’s gym and there’s no comparison. He takes ALL of his athletes goals seriously and puts everything into his students, even if he is out of town to coach and support his UFC fighters, he is checking in on us and letting us know what we should be working on in his absence. He pushes his athletes to reach their full potential mentally and physically. The environment is very clean, safe, and respectful. I’m glad I’ve found my gym home and I wouldn’t recommend any other gym for jiu jitsu training.

Jim K: The most successful Jiu Jitsu school run by an American. Top notch coaching and instruction that produces WORLD CHAMPIONS at every age level and every belt level. World champion kids. World champion adults. White belt through black belt. Highly structured, world class kids program. These kids are not only learning self defense, they’re learning life skills and building good habits that give them a competitive edge in school and the workplace. Lots of kids in the kids program at Lloyd Irvin’s Martial Arts Academy have not only won championships but have excelled in the classroom. Lots of kids have gone to college and thrived, and have moved forward to become upstanding citizens of their communities. Many of the kids are now giving back, teaching other kids how to be champions on and off the mat. Talk about building strong families and helping the community! It doesn’t get better than that! And sure, the competitors win. The kids win, the adult competitors win. But there is more to this program than just competing and winning. So many kids and adults that have made the smart decision to train at Lloyd Irvin’s Martial Arts Academy have achieved personal goals, like: — Shed unwanted body fat — Become more confident — Learn how to defend oneself in a fight — Do better in school — Perform better at work — Improve focus — Feel safer on the streets — Make new friends — Be part of a successful TEAM — And so much more... The list of benefits you could receive from joining a school like this can go on and on, so the best advice I could give is to call the school immediately and get started NOW. I love this place and always will and I am confident you will too.

Eddie Lee: Great instructor. Cares about his students.

Simon Clément: The instructors are very pedagogical and make it accessible for beginners, as well as giving a high-level teaching. The people practicing at this Dojo form a community, with a very good atmosphere during practice and outside. I highly recommend it, for all levels !

Sarosh Khan: Wonderful place to train, especially for those looking to build strong fundamentals.

Living in Arlington Virginia: Both of my children have had the joy of training with Master Brent at Mikido for many years. Highly recommend!

Tammy Gomez: We have been participating in Mikido for one year now with our now 6 year old son. He absolutely loves going to class and is so proud of his skills and accomplishments! Mikido is very flexible - you don’t have to choose just one day/one time, and the instructors are amazing with the children. There is a good balance of fun mixed with skills, and my son loves switching from boxing gloves to grappling and other techniques. He is now a Greenbelt and we are so proud of him and going to Mikido!

Wassim Mosbahi: It was an excellent choice for my 2 kids to do something after school. very friendly and helpful staff, nice environment . We are extremely happy with everything .

Alberto Boggio: Amazing, taught me discipline, perseverance, balance, grew my mental and physical strength

Boris Alvarez: Great place for kids, adults, everyone affordable and the masters are black belts. More than a place to training.

Miroslav Jocz: Positive: Communication, Professionalism, QualityGreat instructors and skillful athletes!

Blvck Papi: Me being a part of this gym has greatly improved my life, not only physically, but mentally as well. Having a means to alleviate stress, in addition to knowing how to defend yourself in times that seem to get a bit more hectic everyday, means significantly more than just exercising. DJ and the rest of the staff at CDK are accommodating, patient, diligent, thorough, and dedicated to making your training experience as relatable and realist as possible. Confidence During Kaos. When times get hard, we go harder.

Brandon Bell: Been going for 8 months! My best take-away is they challenge you while wanting you to succeed. All ages and body types are welcome. Anyone can flexibly practice the moves---they focus on principles and practice---you do not need to be fit like Bruce Lee! Classes are in groups. But the trainers rotate almost each time so I always learn something new and get an unexpected workout. The CDK team is always responsive by phone alongside emails blasts, so we always have proactive support. Gym is included as a big bonus.

V Crowers: I cannot say enough about CDK. It is the best thing that I have done for myself. I work in an inner city ER and feel much more prepared to defend myself, also in the best shape of my life. I was nervous about starting because I never had any experience in fighting/martial arts and barely knew how to throw a punch. The instructors and the other students are supportive. Plus there is gym access and validated garage parking for $1.

Leah Van Sciver: I love Krav Maga CDK! I haven’t been to a martial arts class in ten years, and the instructors have been whipping me back into shape! They ensure every movement is correct, even those during the warm up! The atmosphere is friendly yet professional, they offer free full access to the gym, and what’s best is you can attend as many classes as you want throughout the week and on Saturdays. I definitely recommend this place to anyone wishing to learn self defense and/or to get back into the game!

Eileen McNamara: Krav Maga CDK provides a terrific environment to learn realistic self-defense. All of the CDK instructors are very knowledgeable, give clear personalized advice, and make training fun! Classes (in person and virtual) are an excellent physical and mental workout. The high quality training and supportive community make Krav Maga CDK an ideal self-defense program!

Jordyn Short: I used to train at Fifty/50 when I lived in the DC area. The instruction was excellent. It’s one of the best BJJ schools in the area. They do a great job teaching fundamentals so you will have a solid base as you progress. The one thing anyone should know going in is it isn’t a school for people who don’t have “thick skin.” Instructors are genuinely encouraging, but they can also be a bit heavy handed/savage if you do something stupid (e.g. unsafe rolling). Ultimately, I would recommend it to anyone who is willing to go in with an open mind, good attitude, and “no quit” mentality.

Ryan Shen: Loves all of my coaches here. Best place for jiu-jitsu and striking in the the area.The one thing that makes me reconsider relocating out of Virginia is this gym. Will keep training here for as long as I can.

Justin Rader: Absolutely phenomenal place to train!! I am a 2X No-Gi Jiu-Jitsu Black Belt World Champion and have been practicing jiu-jitsu for 21 years, and I visit 50/50 Martial Arts often and continue to learn!! Ryan Hall, Jen Hall, and the entire staff of instructors are some of the best in the world, and not only that, they are fantastic teachers!! I have never once visited and left feeling I took nothing away. I have improved with each visit!! And to top it all off, everyone is super friendly and welcoming, and they truly have a fantastic family environment that helps build and promote all who are there while still keeping that "old school" mentality which is so important!! Clean academy, amazing instructors, fantastic written curriculum to follow, and a great group of people who will make you feel like family!! I could not recommend 50/50 Martial Arts academy enough!! If you live in Virginia, this is 100% the place to train!!

D C: Great place to train. Both bjj and striking program is awesome and taught by great instructors. Everyone is super friendly and the school has a very accommodating schedule

CA Babs911: Great academy! One of the best on the East Coast. My son and I have been training their for for eight months and the training/learning is awesome. The academy is very family oriented and has an outstanding after school program for the kids, plus a summer camp for them as well. Fifty/50 goes above and beyond to ensure all their students are well trained in BJJ by world class professionals!

Lauren Middleton: I trained there back when i lived in the states... its hard being a BJJ black belt and still get expert instruction.. Jen Hall was my instructor back in 2016 and boy do i miss her experience.. living in Switzerland now i find it hard to train at an elite level. Do yourself a favor and join this place it can change/Safe your life...

Melody Hsieh: Great place to train and practice martial art ! Everyone is super welcoming and respectful. Great instructors and good for all ages and skill levels. More experienced students are willing to help you out during the class and open mat.

M Richmond: Really great gym and instructor. Very knowledgable. Thanks coach!

Peter Humulock: Josh is an amazing guy. He was also a teacher so he knows how to break things down really well. The place feels comfortable but they push you real hard. 10/10 would do again

Matt Bichay: Very fun group of guys and gals. Everyone welcomes you regardless of background. Little whining, tons of learning, and tons of rolling. Also, very wrestler friendly. Tons of classes and open mats with people of all experience levels.