Best Functional Training Courses Washington Near Me

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1. FIT360 DC

LEAVE AN OPINION
43 reviews
FIT360 DC
Location
5
Price
5
Class
5
Facilities
5
Teachers
5

Address: 3058 Mt Pleasant St NW, Washington, DC 20009

Schedule: Open 24 hours

Telephone: (202) 588-0988

Guy: Gym


Review: "The functional training classes are fun and innovative."

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FIT360 DC: what do users think?


Lauren: Love this gym. The COVID protocols are excellent (temp checks, contact tracing, personal sanitizing equipment, hefty cleaning each day, and top notch air filters), and you can't beat the instructors. I love the variety of indoor and outdoor classes, and they are great at tailoring everything to your fitness level. Personal training is excellent as well. I joined in March 2021 and I look forward to being a member as long as I live in the neighborhood.

Jack Clauff: I joined in September. Fit360 DC has a variety of classes indoors and outdoors. I've generally done the big box gyms but the classes here have greatly helped with my flexibility and balance. Not to mention the gym itself is great and has plenty of weights to get your workout in! The instructors are always keeping in mind safe distancing and there is ample cleaning products to use in the gym to wipe down. Highly recommend for someone looking to get in shape during and post Covid!

Gaby Madrid: FIT360DC is the BEST gym in DC!! 👏🏽👏🏽 They go above and beyond to make sure that everyone is staying safe and healthy during the pandemic. They also have a variety of workout options to fit your comfort level. I absolutely loved their in-person classes!! I recently moved and have joined their virtual classes. The virtual classes are just as challenging and engaging as the in-person classes. Brian, Edgar, and Amina hold it down for folks on the virtual side, and have kept me from turning into a couch potato 🙃💕

Jennifer Katchmark: Debbee and the Fit360 team have been exactly what I have needed to help me emerge from my quarantine coma. In the 5 weeks I have been working with Debbee my posture and form have improved, I have gotten past that "always sore" part of getting back in the gym with targeted stretching, and I feel so much stronger already. Before I came back to the gym I had begun to notice that I was feeling sore and stiff all the time just from being too sedentary, and when I occasionally feel it now from a great workout is a wonderful change. I feel stronger, I get winded much less often and those quarantine pounds are already starting to come off, in a healthy, sustainable way from Debbee's diet coaching. My endurance has improved to the point where I can easily do 100 continuous kettlebell swings, and we are already safely adding weight to my reps. I am very happy with my results already, and I'm excited to see my continuous improvement from my ongoing training from Debbee after the Quarantine Comeback program.

Lewis Yelin: FIT360DC is doing it right. Safety first. Small classes for proper social distancing. Disinfecting the equipment after each use. They even upgraded the ventilation system for added protection. They've just reopened, and I had my first gym workout in months. It was great to be back in an environment that felt clean and safe. As usual, the trainers are excellent -- encouraging and attentive. This is a neighborhood gym that welcomes everyone. Whether you're just starting out or have been a gym rat for years, this is a place you'll feel comfortable. Very much worth checking out.

Ariyana Monee: Great gym. Just wish there was more (and safer) parking , especially in evenings.

Lizi Barba: After spending far too long at WSC, I finally got the nerve to quit, and I ended up at FIT360 years after regularly walking by and peeking in. I was hesitant at first about joining a small gym because I was accustomed to the cold, impersonal experience of larger gyms. But Fit360 completely changed my mind. I ADORE this gym. The staff is incredible, knowledgable, supportive, and welcoming. The classes are challenging and never boring. The equipment is top notch and plentiful—you'll never lack what you need or want. When COVID hit, Brian and his team pivoted to virtual classes and then leaned heavily on outdoor classes at Meridian Hill Park. They now offer a number of options for every pandemic comfort level, and I have no doubt they will come back stronger than ever when everyone is finally able to exercise again inside together. You will never regret going to and joining this gym. It is the best gym I've ever been to.

Chelie Setzer: FIT360 is an amazing neighborhood gym! The owner and fitness instructors really care about their clients, and they've been going above and beyond to ensure we can all still work out safely during this pandemic, from improved cleaning measures to outdoor and virtual class offerings. The workouts are always dynamic and I love being part of the FIT360 community.

Rizwaan Akhtar: An amazingly effective and inclusive gym. Though I left this gym a year ago due to a move, I still credit my physical wellness today to Brian and FIT360. Because of their both challenging and welcoming environment, I not only grew stronger and healthier, but I feel like I have a solid foundational knowledge to build on. I credit this a lot to Brian’s unique and effective instruction. Especially now after joining a new gym after my move from DC, I’ve really come to appreciate how high-touch their support is. I wouldn’t be able to weightlift, do kettlebell exercises, or use other equipment safely and confidently in my new gym today if it wasn’t for FIT360. Their trainers actually take the time to carefully instruct, give feedback, and keep you safe. Also this gym totally raised the bar for me in terms of what to look for in my new city. A gym can both motivate you to show up and know you’ll be welcome, and it can challenge you to be a stronger, faster, and fitter version of yourself.

Golzar Meamar: I was struggling to find a way to get back into strength training and moving my body intentionally during the pandemic. I am very lucky to live around the corner from this gem of a community gym! During the COVID-19 pandemic, Fit360 DC has been very communicative, flexible, and innovative when it comes to helping its members workout safely. The outdoor classes are challenging and efficient, and are completely masked and distanced, which has made them that much more valuable to me during the pandemic! The coaches are also informative and helpful, and challenge us consistently!

2. Balance Functional Fitness Thomas Circle (Formerly CrossFit Balance)

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44 reviews
Balance Functional Fitness Thomas Circle (Formerly CrossFit Balance)
Location
5
Price
5
Class
5
Facilities
5
Teachers
5

Address: 1339 Green Ct NW Unit 2, Washington, DC 20005

Schedule: Closed ⋅ Opens 5:30AM

Telephone: (202) 730-0003

Guy: Fitness center


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Balance Functional Fitness Thomas Circle (Formerly CrossFit Balance): what do users think?


Joseph Trunzo: I worked out at Balance for the four years I lived in downtown DC. Monthly rates are very reasonable and the multi-level facility has all the functional fitness and powerlifting tools you could ever want. As long as I avoided peak hours, the number of humans was very manageable. The Balance staff was friendly and handled the pandemic transition quite well. I don't think you'll find a better gym anywhere in DC.

Arielle M. (Mermaid): I don't recommend ever using the trainer by the name of Philip Pasch. His attitude and verbal abuse on a daily basis while he's outside of work is atrocious. I don't know if that's anger from steroid use. But he needs to chill out and watch his mouth. We all know an employees behavior outside of the workplace can reflect the company they work for, so here's your heads up!

Cameron Uslander: It took leaving DC and looking for a new gym to know how good I had it at Balance. The coaches are fantastic, the price is one of the best in DC, and if the sense of community doesn't motivate you to get to the gym and improve yourself, nothing will. Yes, the classes can be a bit crowded but I've never been turned away, the coaches always know how to make it work. And yes, all these people mean the equipment is not the most immaculate. Ultimately, though, you're there to get a workout, get stronger, and to be a part of a supportive community that'll help you get there. You'll get all the above here and more.
Response: Thanks Cameron! We miss seeing you in the mornings here at Crossfit Balance!

Taylor Koerner: I had the pleasure of working out here for a month while in DC. It's a really great gym, lots of good coaching and they pay attention to everyone to help everyone get better. The programming was well done and thoughtful. I think it's representative of the culture of the gym that even though the 715 am class was sometimes crowded everyone worked it out together and there were never any bad attitudes. I will definitely drop in if I am back in the area.

Grady Lynn: Great gym with incredible coaches. I was in DC for a summer internship and regularly attended the evening classes for the 12 weeks I was here. The community was great, the workouts were challenging, and I learned a lot from the coaches. There was a wide range of Crossfit experience in the classes, making it easy to fit in. They also offered me the best rate for summer interns that I could find in the area (and the membership was unlimited!) I strongly recommend checking this gym out and I hope that I can come back to visit sometime!
Response: Thanks Grady! It was great having you this summer. All the best in your future endeavors.

Kenneth Roraback: The coaches are fantastic about critiquing form and helping people to improve toward their fitness goals. The community is very welcoming, and I'm particularly fond of the 6:15am weekday class, which has a great group of attendees each day and tends to be pretty gender-balanced--a rarity at a crossfit gym.

Jerry Johnson: I've worked out two times now at Crossfit Balance and have visited all of their 3 locations, which include Thomas Circle (just worked out during free time and not a Crossfit class), Foggy Bottom (free time- Did a WOD of my own), and Glover Park, which is my personal favorite (worked out twice with a Crossfit class). Both times were amazing. Kudos to Danielle, who "brings it" as a coach. You can tell she doesn't just coach people, she lives it, and her energy is contagious. Sort of like, if I'm learning how to shoot, I want to go to a known marksman. Danielle, it is obvious, can probably outwork anybody in the gym most days. More than that, this Crossfit box seems to understand proper technique and injury recovery over just going Rx on a WOD. That's important. In a nutshell, my observations on the gym spaces- 1) Glover Park - not near a metro, so you hve to drive, but. If pluses are the space. Bottom floor is for Crossfit WODS, but the 2nd floor has enough space and equipment for your own WOD and mobility exercises. Also, you get two hours of free parking in the parking garage - a major perk. 2). Thomas Circle - probably has the most space for working out, but, seemed a bit more broken up with smaller workout areas. That being said, I couldn't try out the 1st floor Crossfit area, which looked pretty nice. Near metro. 3). Foggy Bottom - by far, the nicest, with a salt water pool and very nice showers and programmable lockers. Near metro. I wrote a book, but there you are.

Richard Odom: Nice box. Met some nice members and a cool coach. Surprised by the air conditioning and the lack of a rack. I would visit again. It's not a must stop but if you're in the area and looking for a WOD, stop in.

George Albany: So many options for all fitness levels and interests. I don't use the crossfit 'box' but I have heard only good things. Great space on the top floor for stretching and floor movements. I've also rarely seen it so crowded that I couldn't get a workout in.

Randy Chapman: Great gym and awesome coaches. I highly recommend if you are in the city.

3. Belin Sport & Fitness

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88 reviews
Belin Sport & Fitness
Location
5
Price
5
Class
5
Facilities
5
Teachers
5

Address: 1271 5th St NE, Washington, DC 20002

Schedule: Closed ⋅ Opens 6AM

Telephone: (202) 702-7126

Guy: Boot camp


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Belin Sport & Fitness: what do users think?


Manuel Morillo: I signed up for the six week challenge program with Corey in June with a goal of losing 25lbs. Now after 6 weeks of training and meal prepping, I am that much closer to my goal. I couldn’t make 25lbs due to having less time for outside training, but nonetheless I am extremely happy and pleased with the progress I made and, albeit slowly, continue to make. The program was reasonably priced, even on a student budget, and Corey made the entire process of getting situated easy. Workouts were very intensive and also very well coordinated. If adjustments needed to be made Corey would help every step of the way and do his best to adjust so you can focus on reaching your goal. The added benefit of having an accountability group also helps tremendously when things might seem to get tough. Highly recommend giving Corey a call or a visit, he does great work!
Response: It’s great to hear that you were happy with everything Manuel. Thank you so much for the awesome review!

Hanna Haile: Corey is the best trainer I ever had. This program was amazing for me, I have never felt more accomplished after a work out than when I worked out with Corey. The program is exactly what it says it was and I was able to lose what I wanted to lose and create healthy habits for myself. I would definitely recommend this to all of my friends.
Response: Thank you so much. Glad you’re happy with the results!

Robbie Allen: Corey Belin is the definition of a ninja warrior on and off the field. He genuinely cares about his clients, is extremely professional, and supportive. Moreover, he is a coach, motivator, and pushes you to your full potential. You will definitely see results when you train with Corey. He offers a lot of amazing services for all fitness levels. My personal favorite is his iSpinn class. Forget the bike and get ready to rock out with Corey. He takes you through a high impact workout that’s sure to burn those calories. Trust me when I say, Corey cuts calories (pounds)! Highly recommend!!
Response: Thanks for the recommendations Robbie! It really helps!

Les Frasier: Corey hands down is such an amazing trainer! He pushes you to limits you don’t believe you can achieve. I have tried many trainers but Corey takes it to another level. That spin class is everything!! I can’t get enough and need to sign up for the variety of classes he offers . I have to say I look forward to working out and despite the fact it’s online now, I still feel like I get personalized attention to keep me motivated! Please join take his class you won’t regret it!
Response: We appreciate it Les!

Bethlehem Girma: My experience with Corey's bootcamp has been a positive and rewarding one. If you want results, he offers the necessary structure and guidance to help you achieve them. I first met Coach Corey about 3 months ago after my doctor told me I was overweight and needed to lose weight. Corey does special classes every month and the first classes I attended happened to be yoga. I remember telling him that I hated yoga and would skip it and come back to his night class. Of course, Corey convinced me to stay and give it a try. I did just that and ended up really enjoying the class. In the time that I’ve worked out with him, Corey has pushed me to the next level and never let me quit. I look forward to each workout because I know that I will receive quality coaching that allows me to burn a significant amount of calories by the end of the session. Corey is passionate about helping clients and is committed to empowering them to achieve their goals. I highly recommend Corey to anyone looking to make a lifestyle change and become a better version of themselves.

Jennifer Cardno: Corey at Belin sport & fitness definitely knows what he is doing. The 6week challenge is an awesome program that actually delivers results! I absolutely love the workouts. They are always different and I feel so much stronger. The best part about this program though is the tailored meal plan which isn’t like anything I’ve done before. It’s not a diet at all but more a lifestyle change. I understand now the effects that certain food have on my body and am more conscious of the food choices I make. After doing the 6week challenge I feel like my best self and can’t wait to keep going!! If you are looking for a more healthy lifestyle and are willing to put in the work and have a great time doing it then yes this is the program for you!
Response: Thank you so much for the feedback!

patricia eisner: Corey has been my trainer for over 15 years . And every single class is new and different and challenging. I took spin class without bikes this morning and was reminded how hard I need to work when I take one or corey’sClasses. He is motivating, fun and won’t let you down !!!
Response: Thanks for reviewing Patricia!

A Le: This is by far the best boot camp I have tried in the DC area. I have been going to the boot camp classes for almost a year. I have really noticed the change and improvement in my body. I'm a lot stronger and more toned. Corey Belin who is the personal trainer is a great motivator. Even though it is in a group setting, he makes you feel as if you are getting personal training one on one. Corey is original and always come up with challenging and fun routines so that the classes are never boring. As a bonus, he also works out with you on weekends in preparation for races. Come and try one of his classes and you will be hooked!

Anji Corley: The. Best. Trainer. Ever! Corey and his energy and outgoing personality is one of the best I have ever experienced. I’ve known him for over 20 years and his classes never cease to be boring or make my body feel sore… And wonderful! He is creative, innovative and really wants the best for you you just give him a little time and he will transform your body. His East-good SPIN CLASS WITH NO BIKES it’s been one of my go to for the last 10 years. It is so inventive… It’ll blow your mind oh and 30 minutes you are sweating and you feel good and you can go on about your day.
Response: So happy to be able to help! Thanks for the review Anji!

Naderge Pierre: 6 week Challenge with trainer Corey Belin, was the kick in the butt that I needed to start off my Weight loss journey with a bang. Corey's training technique was inspiring and motivating. He provided support even out side the workout sessions. I was able to learn how to change my eating habits and maximize my workout time to get much more satisfactory results of significant Weight loss and body fat loss. Although my 6 weeks are up, I will continue to work with him as my trainer to even go further with my Weight loss and journey of a healthier mind and body.

4. Balance Gym: Glover Park

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49 reviews
Balance Gym: Glover Park
Location
5
Price
5
Class
5
Facilities
5
Teachers
5

Address: 2121 Wisconsin Ave NW Suite 60 (Level C1, Washington, DC 20007

Schedule: Closed ⋅ Opens 5:30AM

Telephone: (202) 965-2121

Guy: Gym


Review: "Wide range of personal training and class options."

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Balance Gym: Glover Park: what do users think?


Ashley M: I joined and was told the top floor would be closing in a week, but that ALL equipment and amenities would be retained (I was most interested in the sauna and Olympic weightlifting platforms). VERY disappointed in the false advertising. There is no longer a sauna, the locker room is TINY (the old one was super nice, the one available now is not), they got rid of the 2 Olympic weightlifting platforms, and when you email the manager to ask questions he ignores you. Really annoyed that I pay $100 a month and was told the gym has what I was looking for. When I talked to the front desk person (because the manager ignores emails), she said, “well you could go to one of our other locations if you want a sauna.” I tried to set up personal training, which you’re supposed to get 1 free session when you join, and I never could get a response from the person I was supposed to be hearing from. The person who works the front desk in the morning is often not there, so you have to wait around to get your parking validated. The pros: I really like the downstairs weightlifting room. It has a bunch of racks and free weights, and is technically a CrossFit gym even though there aren’t any official CrossFit classes offered. Some of the racks are really close together if you’re oly lifting, but we make it work. I also like that there is free parking at this location, unlike many others. Bring back the sauna and yoga classes and I’ll give a much higher rating. I can live without the oly platforms.

C E: The Go for It spirit at Balance Gym is beyond impeccable. All of us want to help out in the contribution to our wonderful community held together by the strength of our Federal Government. Imagine sitting in front of a computer screen, organizing files and papers, having important meetings day and night about policies that affect the 50 States if not the World. Yes, I would go again to Balance Gym!

Grace Phillips: Amazing facility! Very clean! Staff is very accommodating. I was only visiting for the holidays and they have a one week and a two week option! Equipment is suitable for heavy lifters and those who desire a simpler workout. They offer tons of classes at great times. I think I found my gym away from home!

Stephanie C. Giancola: An amazing gym with a phenomenal staff! Jacob, the GM was extremely patient and tending to my million questions about what the gym has to offer. Boy, was I surprised! They have a variety of good equipment available, different sections to do turf workouts, weight lifting, cardio, yoga, etc. the building used to be a spa, so the locker rooms are dreamy, and they offer specials on esthetic/massage work upstairs. I was able to take a boot camp class before signing up for a membership. The class was challenging, but within reason. The coach was enthusiastic, and everybody was having a good time. There is a Crossfit section as well! And they even offer classes like solid core, with the Pilates machine! This gym has everything you need, even parking in the back! Ask for Jacob and he’ll set you up. Also—lots of cool freebies like a free personal training session and three free Pilates reformer classes to start you off!
Response: Hi Stephanie - Thank you so much for such a detailed and positive review! Our entire team is dedicated to providing the highest quality fitness offering at a reasonable cost - very glad to hear you are among our satisfied customers! Look forward to seeing you soon at the gym! -Jacob

Gail G.: Group classes here are not very good, for the most part (definitely are exceptions- I also don't do yoga): same boring routines, same boring instructors. They do not change things up, and the popular instructors only teach 1 class a week, so that one class is packed. The group fitness used to be managed so much better-- constantly requested feedback and ideas.
Response: Hi Gail- We appreciate you leaving us feedback. My name is Jacob and I'm the General Manager of the club. While we are proud of our group exercise program, there's certainly always room for improvement, so thank you for bringing your concerns to us. Would you like to stop by my office at the gym and discuss? You can provide any additional feedback, and I can help identify the classes on our schedule that might work best for you. Just ask for Jacob at the front desk! At Balance Gym Glover Park, we're proud to offer a wide range of group fitness classes, all of which are available at no extra cost with membership. These include yoga, pilates, barre, zumba, piloxing, cycling, Balance Body, Bodypump and bootcamp. We also offer premium classes: CrossFit and DC's best Lagree program. We're here to support your fitness in every way possible. So please -- feel welcome to come on by my office and we can chat about how you can get the most out of your membership. Best, Jacob Kass General Manager, Glover Park

Maddie Mitchell: Balance Gym is truly one of the best in the city! Glover Park has super clean facilities, updated equipment, and tons of classes when I don't want to workout on my own. Trying to get my friends to join!
Response: Thanks Maddie! Glad you are enjoying! -Jacob, club GM

Momena Ali: The equipment is fine and the facility is clean but the majority of the staff are quite rude and unwelcoming. I went it and handed my card to a woman who didn't say hi back or you're welcome, and didn't even look at me. She has done this several times. Besides the friendliness of the staff, I enjoy working out there.

Seth Price: This may be one of the best kept secretes in dc. Space is smaller but not crowded. If you want a spa like atmosphere for your workout without all the usually gym rats this place is ideal My trainer moved here a few months back and I couldn"t be happier. I read a few negative reviews before I went and frankly don't get it. I was always treated well and felt it was great value.

Ryan McLaughlin: Do not do business with this company! They just sent me to a debt collections agency for a billing error THEY MADE!! I joined about a year ago and signed a contract for 6 months of crossfit because I was moving at the end of the 6 months. I paid the entire amount in full up front at the start of the contract. At the end of my 6 month membership I moved and did not expect to hear from Balance again. About 5 months later I get a email from them stating that they ran some report and found that they somehow credited my account by $214 dollars 5 months ago but were only telling me now. They have yet to provide proper documentation for this and insist I check my banking records to find their error in which they claim to have credited my account by mistake. Instead of taking the time to resolve the error they made, they sent me to collections. I instantly paid the credit collection agency as one would as to not risk having my credit score negatively effected. I'm very sad to have to write this review because I enjoyed their gym but their billing departments practices are fraudulent and highly unethical. I would highly advise anyone not to join Balance Gym.

Aaron E.: Beware of their misleading billing policies! I was a member here for a year. I emailed them in early January 2019 to cancel my membership and received a response saying (in all bold font) that since I had pre-paid my final payment, I would “have no further payments due,” and my membership would run out on March 8. Much to my surprise then, Balance charged me $29 on February 15. I emailed them and asked that this charge be removed since I was previously told that I had no further payments. The billing person (Alex) quite rudely responded to me stating that this $29 is an “enhancement fee” charged to all members on 2/15. When I insisted that this charge be reversed because I was misled by their original email, I was simply told no and that this is part of the membership agreement. A proper business would have apologized for misleading me and offered a refund for the $29. Balance, however, clearly only cares about getting as much money out of you as they can.
Response: As a courtesy, Aaron was issued a refund and we have since resolved this issue with better communication about our membership policies.

5. Bourne 2 Fly Fitness

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43 reviews
Bourne 2 Fly Fitness
Location
4.9
Price
4.8
Class
4.8
Facilities
4.8
Teachers
4.8

Address: 3408 18th St NE, Washington, DC 20018

Schedule: Closed ⋅ Opens 7AM

Guy: Gym


Review: Their website mentions functional fitness

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Bourne 2 Fly Fitness: what do users think?


Miss Rei: Amazing energy! This gym may be just a small gym to the untamed eye but it’s spirit is definitely larger than life! When I come to my classes whether I’m doing personal training or hoping into the fit camp. I feel welcomed and without judgment. Leon is a great instructor that reminds me of my own person strength and helps motivate me on the right track. I can’t wait to try their yoga classes as well!
Response: Thank you for your kind words! Hope you are well!

Jeselene Andrade: The gym is amazing the workouts are original and effective. The trainer/owner(Leon) is very knowledgeable and attentive to your concerns and needs and can adapt to whatever level you are at with your fitness goals. You leave the class with your body feeling like its working and Not to mention they provide other classes like the youth boxing, yoga on Tuesday(amazing instructor:Jarrick) .... over all if your looking to take steps to starting your fitness journey or if you need a place to call your home gym Bourne2fly fitness is it!
Response: Thank you so much for this great review and kind words! We look forward to seeing you again soon!

Brandon Cates: Absolutely great! I've been attending classes at Bourne 2 Fly for the past several months and have definitely seen improvement each and every week. Leon does a great job of showing you the proper way to do an exercise to where it is not intimidating and is quite personal. I highly recommend to any one looking to improve their fitness level whether you are beginning or advanced.
Response: Thank you Brandon! Its great to watch your progress! We look forward to seeing you again this week! #easywork

Marian Johnson: I like workout classes that keep me engaged and motivated the entire time... this gym definitely provides that experience! Every class is different and challenging. Leon provides a personalized experience where he encourages you but isn't shy to critic your form. I feel stronger after just one month!
Response: Thank you Marian! You show up and remain consistent! Keep pushing!

Kimberly Kirby: I went for the first time last night and I really loved it. Fitness can be intimidating to me sometimes. I was welcomed in right away. It's a family owned business and it really feels like you're apart of the family. Leon does a great job in modifying things so that I can be successful. He quickly is able to assess who needs what and when to push you at your level. I'm able to go at my own pace and still get an amazing work out. Sometimes it's cool just to peak at everyone else rocking it out!!! That part is great for motivation so that I don't give up when it starts to hurt! I'll be back!!!
Response: Thank you for review Kim! You show up with a smile and are ready to put the work in! Its great to have you apart of the Bourne 2 fly Family!

Jessica Rios: Every time I go in, Leon is ready with a warm up and we get right into our workout routine which I love!! Not only is he motivating us throughout the workout but if he sees improper technique, he will correct it so that you can maximize your performance. Never the same workout and always high energy which is much needed because these workouts are no joke but I appreciate every second of them! ❤️
Response: Thank you for your comment Jess. You're a great addition to class! Keep up the positive attitude!

TaylorMade Robinson: The owners are welcoming, kind and caring. The class facilitators are knowledgeable, professional and talented. I thoroughly enjoyed my yoga session, it pushed me safely and I highly recommend this establishment to all trying to improve their physicality from beginner to advanced. Thanks Bourne to Fly! I’ll be back for sure
Response: Taylor, thank you for your review. We love that you felt safe in pushing your own limits in class.

Nathalie Brooks: I tried yoga for the first time in my life at Bourne2Fly with instructional Jarrick. I’ll start by saying that I was a little intimidated and nervous about doing yoga, especially with people that were more advanced than me; but Bourne2Fly offered such a comfortable, personal touch that made the atmosphere great to be in. You don’t get that personal touch at most gyms. At Bourne2Fly I felt like I had my own personal yoga instructor. I’ll be back for more.
Response: Nathalie, thank you so much for your review and kind words! Jarrick does a great job setting us up for success in yoga! We hope to see you again soon on your yoga journey!

Roosevelt Boone: I had the chance to visit Bourne 2 Fly before the Covid-19 pandemic. Love the innovation of the workout, as well as the space! Having a safe, all-inclusive Gym in my neighborhood is something I’ve always longed for. The staff was great, the equipment was new and the support from the others in my class was awesome! I will definitely be back and encourage others to do the same.
Response: Roosevelt, thank you for your review. We appreciate the love.

P B: I had an awesome experience at Bourne 2 Fly. The customer service is superb. Leon is personable and inviting. He even threw a holiday event inviting all of his clients and providing the chance for everyone to mix and mingle. I completed several one on one personal training sessions with Leon and he helped me to not only meet goals but far exceeded my expectations. During my initial consultation, Leon paid attention to my goals and what I considered my weaknesses. Even when I sustained an injury (not due to working out), Leon customized my workout plan to help me recover and to help strengthen the injured area. He was mindful of the things i told him that i was doing in physical therapy and helped to support. Sessions began on time and the space and equipment are clean.
Response: Thank you for your comment and 5 star rating!

6. Washington Sports Clubs - Glover Park

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120 reviews
Washington Sports Clubs - Glover Park
Location
3.6
Price
3.7
Class
3.6
Facilities
3.6
Teachers
3.6

Address: 2251 Wisconsin Ave NW, Washington, DC 20007

Schedule: Closed ⋅ Opens 5AM

Telephone: (202) 333-2323

Guy: Gym


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My Comment: Great neighborhood gym. Staff there -- Mahlape, Olga, Luis -- who are there in the mornings are friendly and quick to help if you have questions. You get a neighborhood vibe from the place as compared to the nameless big gyms. Especially during the pandemic you can see the extra effort they put in to keep the place clean, open, and welcoming. They make you feel part of a family. Glad to be a Glover Park member.
Response: Judd, We can't thank you enough for your 5-star rating of our Glover Park location. It means the world to us and lets us know we're on the right track! We are thrilled to hear that our team members are always welcoming, as we strive to deliver the best customer service. We are always happy to help should you ever need assistance in the future. You can reach us at Heretohelp@tsiclubs.com. Thanks for being a part of Washington Sports Clubs. Thanks again, Here to Help Team

Jason Yeung: Been a member for several months now. I’ve haven’t had a negative experience with team members. The people that workout here are also very respectful and friendly. In response to a negative review of a team member I wanted to share my experience with her. Towards me, she’s always been friendly and hospitable. She does her best to remember everyone by name and notices when your workout buddy isn’t with you, even to the point of asking if they’re ok. The lack of a 5th star is not because of the staff. I wish there were bumper plates, another squat rack, and high quality barbells. That’s most likely a corporate issue.
Response: Jason, We appreciate the time you took to rate our Glover Park location. Thanks for acknowledging our team members daily efforts. We would like to thank you for your constructive feedback. We are continuously working to make improvements when it comes to delivering the best fitness experience. If you would like to share any additional feedback, we are here to listen with care. You can reach us at Heretohelp@tsiclubs.com. All the best, Here to Help Team

Ricardo Martinez: I must disagree with a previous review. Malape is a value member of the gym, she is courteous, polite and nice in general. If there is a piece of equipment that is behind the desk, she would gladly point it to me so I can grab it (due to COVID). Luis is another great asset to the gym, he always looks to have everything ready and clean for us to workout early in the morning, always say hi with a smile and good attitude. I am appreciative of their work.
Response: Ricardo, We always enjoy hearing what our customers have to say. Thanks for shouting out our awesome team members Malape and Luis. We're glad we could be of service and that you had a great experience at our Glover Park location. Thank you for taking the time to leave this review, and we appreciate your kind words. We are always here to listen with care. You can reach us at Heretohelp@tsiclubs.com should you ever need assistance in the future. Thanks again, Here to Help Team

John Byrne: This is a great sports club with a friendly neighborhood atmosphere. Mahlape has always been an incredible asset -- friendly, professional and knowledgeable -- and Luis keeps everything extremely clean. The club was renovated a few years ago, and there is great equipment and a lot of space. Also, very easy to get to on Wisconsin Avenue.
Response: John, Thank you for being a loyal member of our Glover Park location. Many thanks for thinking of us and leaving a 5-Star review. We would also like to thank you for recognizing our team members Mahlape and Luis. We're grateful for your trust, confidence, and business in choosing Washington Sports Clubs as your fitness provider. We hope to continue to exceed your expectations. You can always share feedback, or should you ever need assistance; you can reach us at Heretohelp@tsiclubs.com. Thanks again, Here to Help Team

Alexandre B. Sagna: I love ❤️ being part of Washington Sport Club Glover Park. The whole staff is friendly 😊. Brought two of my buddies to train with me and they loved it. Yes it’s tiny that’s true so if you don’t like being close to each other I recommend not to come around pick time 😊.
Response: Dear Alexandre, Thanks so much for taking the time to share such positive feedback! It is truly touching to know you think so highly of us and are sharing this experience with your friends! If you ever need anything please don't hesitate to reach out to our team at HereToHelp@tsiclubs.com. Thanks again, HereToHelp Team

Joao Pedro: Very friendly staff and great customer service! I also want to kindly disagree with what was said in the latest review since I believe that the “older black woman”, as she was referred, is actually a valuable member and a very nice person who contributes a lot to the gym with her nice work. I only have great words to say about the whole team that works there. The gym is always super clean. The machines are well maintained, and there’s a good number of ergs, so I don’t have to wait to do my cardio.
Response: Thank you for the kind words, João! We’re so happy your membership experience went so smoothly. We love to provide great service to awesome members like you. If you ever need anything please do not hesitate to reach out to HeretoHelp@tsiclubs.com. Thanks again! Marc Digital Member Relations Manager

Will Wu: Great budget gym in Glover Park. Been a member for almost a year and never had any problems with them. Would recommend
Response: Hello Will, We're delighted to hear about your experience at Glover Park! It is truly touching to know you think so highly of us! If you ever need anything please don't hesitate to reach out to our team at HereToHelp@tsiclubs.com. We look forward to seeing you again soon. Thanks again, HereToHelp Team

Vinicio Aguirre: Wsc Glover is a gym that I highly recommend to the neighborhood or anyone looking to go have a good workout. It’s had major changes since the original Covid transitions. The people there are welcoming and enthusiastic when it comes to its members. If you are an individual that is somewhat of a germaphobe, there is an employee by name of Shanica who works hard keeping the cleanliness of the gym to its highest standards. She makes sure the antibacterial wipes are always stocked and the workout rooms as well as mats are cleaned daily. Overall I believe you come to the gym you’ll agree with my review.
Response: Hi Vinicio - thank you very much for your review of our Glover Park location! We are so thrilled to hear that you are enjoying our club. We appreciate your continued loyalty and if there is any further feedback that you wish to send us, please contact us at HereToHelp@tsiclubs.com. Thanks again, HereToHelp Team

Bernard Holland: I have not been to WSC Glover Park since the pandemic and plan to rejoin when things quiet down. Before that I was there most days for ten years. The elderly black woman Lizzie was referring to is Mahlape who has been there for more than 20 years. Mahlape is the glue that holds that club together. All the people I know that attended the club adored Mahlape. I cannot imagine her being rude undeservedly to anyone. Moreover I have seen a few altercations between staff and members in my time at the club. Invariably it was the members who were at fault.
Response: Bernard, Thank you for taking the time to rate our Glover Park location. Your satisfaction is our priority, and we take pride in delivering exceptional service. We look forward to your return and continuing to support your fitness journey. We are always here if you ever need assistance in the future. You can always reach us at Heretohelp@tsiclubs.com. Thanks again, Here to Help Team

Gretchen Whitney: Washington Sports Club in GloverPark is very convient for me, clean, cost-effective, etc.. I always appreciate being welcomed by Malape (spelling?). The yoga and exercise instructors are excellent. I don't like wearing a mask now but appreciate the club's attention to the requirement and safety. I recommend it!
Response: Gretchen, Thanks for choosing our Glover Park location and leaving such a great review! Feedback like yours reminds us why we do what we do. We are thrilled to hear that you love our group fitness instructors and that team member Malape is delivering you a great experience. We look forward to seeing you again soon. Should you ever need any help, you can always reach us at Heretohelp@tsiclubs.com. Thanks again, Here to Help Team

7. N-Flux

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55 reviews
N-Flux
Location
5
Price
5
Class
5
Facilities
5
Teachers
5

Address: 1722 I St NW, Washington, DC 20006

Schedule: Closed ⋅ Opens 7AM

Telephone: (202) 340-7790

Guy: Gym


Review: "Really quality classes and instructors, can't recommend it highly enough."

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Becca Andersen: I had no prior experience with self defense or any martial art and my boyfriend bought me the Women and Femme self defense intensive course for this weekend. It was AMAZING, so inclusive of all experiences and fitness levels, talked about real world applications and scenarios and gave us a safe space to practice those scenarios and key moves to protect us. There were no gimmicks, just each person realizing their own strength and ability and personal strategy. The instructors were kind, inclusive, supportive, and I will definitely be returning for more classes. Thank you!!! [people, buy course passes for your partner, for yourself, for your family... they'll love it!!]

Katherine Daw: I went to self defense for women and femmes with Colleen! Amazing course! Colleen has designed the curriculum with both practicality and thoughtfulness in mind. She made sure all of us felt safe, cared for, and heard throughout the experience, even as we were tackling difficult topics and potentially triggering exercises and drills. She and the folks helping out were very knowledgeable and gave great pointers and individual attention to everyone in the class. I’ve come out of the weekend very sore, but feeling empowered and much more confident in my ability to defend myself in an emergency. This class has also inspired me to continue training in martial arts so that I continue to hone my self defense skills. Truly can’t recommend this highly enough.

Sean Leonard: I was a complete beginner to martial arts classes, and N-Flux was a fantastic, welcoming environment. There was a broad range of skill levels – from completely new people to seasoned professionals. Would highly recommend for someone looking for a place with a good sense of community, wide range of classes, or even a good open gym environment.

Leah Wilson-Lyons: I went to self defense for femmes with Colleen and had the BEST time. A welcoming gym environment for women that you won’t find at other places. I feel strong and empowered and lucky to have taken the self defense course. Every woman in DC should take this course!! It is so worth every penny. Colleen goes above and beyond to help you outside of class and to get to know you personally. The environment is very supportive and helped with my anxiety going in. Great community at that gym. I will be back!

Alexis Barton: I highly recommend the Guerrera workshop and Colleen that I took with N-Flux. I took the workshop with my 12 year old daughter and we both had an incredible experience - both with Colleen and the other instructors and with the group of women in the workshop with us. We were a mix of women of different ages, sizes, life-experience, and abilities but we all felt included and comfortable - which for practicing something like this is so important. Colleen made every technique and strategy accessible and straightforward but we still learned so much. Thank you!

Andrea Fort: I took the Guerrera self-defense class out of pure curiosity and I LOVED IT! This was just the type of physical / mental challenge I was looking for and I mean that it wasn't difficult, just something that felt really great to achieve! Colleen, the lead instructor, is a powerhouse and her energy is contagious! I also appreciated the wholesome guidance from all 3 other instructors, ever watchful about our technique and form... encouraging us along the way. It was also amazing to bond with other women and femmes over such a particular and vulnerable practice. I'm so glad to have met all of them, THIS IS a safe space! Thank you Colleen, Sarah, Tahira, Riley, you all make such a great and diverse team! I highly recommend this experience to ANYONE. Go for it!

Roger Routh: Went to N-Flux while I was in DC visiting my daughter. She's been going for over a year and speaks highly of it. I can see why. It was a GREAT workout. Tremendous camaraderie between the attendees and between the attendees and Chris the owner. I highly recommend it.

Kay Tang: Colleen and her team of instruction assistants are amazing. They truly create a great space for females to voice, share, and learn the everyday challenge to their safety. I learned a lot!

Caroline Routh: The happiest I've been in a long time! Working out here provides me with an amazing community of peers who aim to uplift and support each other, and the staff instruction is unmatched anywhere in the city. As a beginner I have never felt overwhelmed or intimidated. I cannot recommend N-Flux highly enough!

Akhilesh Pillalamarri: N-Flux is so great! Due to joining N-Flux, I developed, for the first time in my life, an interest in fitness and exercise because N-Flux showed me the path of holistic mind-body thinking and helped me foster a goal of improvement. I initially joined just to stay fit on a weekly basis, but now I also want to attain certain fitness goals and push myself more. One of the main reasons for this is the supportive and personalized atmosphere that keeps one coming back and that everyone who goes to N-Flux soaks in. My favorite classes are the mace training and boxing, but I recommend everything, and there's something for everyone of every level. The people are great, and of course, a special thanks to Chris and Colleen, who have made N-Flux what it is today. Highly recommended!

8. Balance Gym Foggy Bottom

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86 reviews
Balance Gym Foggy Bottom
Location
4.3
Price
4.2
Class
4.2
Facilities
4.2
Teachers
4.2

Address: 2401 M St NW, Washington, DC 20037

Schedule: Closed ⋅ Opens 5:30AM

Telephone: (202) 457-5070

Guy: Gym


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Nathan Wirt: I used to like this gym, but as of late we now have two defunct pieces of equipment that have been that way for 2 months. To me that would bring them down to two stars, but after not getting a response via email to the manager of the gym I have downgraded to one star. Additionally, along with the regular monthly membership fee there is a biannual “upgrade” charge that is intended to be used by polling the membership, determining what additional equipment membership would like to add, and then using said funds to buy that equipment. I haven’t been polled for this upgraded equipment in 2 years nor have have I seen this equipment. Starting to see echoes of WSC.
Response: Nathan- Thank you for the honest feedback and we're sorry things at slipped these past two. It's been a less than ideal situation given the pandemic which has compounded our ability to enhance, upgrade and staff our locations. The good news is we're set to renovate our locker room and replace some select equipment over the next month as business has been finally picking back up. We hope you stick around to see these upgrades and my apologies if management has been slow to respond as our manager is currently away on paternity leave.

Isaac Flath: Solid Gym - Exceptional Staff. Ms Dee is at the gym working the desk among other things in the early morning when I go and she is very professional, enthusiastic, friendly and helps me with anything I need immediately.

Briana Provost: Really enjoy coming to this gym. Everything is always very clean, and the staff are friendly. It can be a little tricky to find it since it’s entrance is through the Fairmont, but would definitely recommend to anyone who is looking for a gym in the DC area.
Response: Thanks for training with us Briana!

Eleanor Rollings: I have been part of this gym for over 10yrs - the leadership of the gym has created a community of fun, informative and welcoming. The coaches are smart, engaging and will always answer questions. Never once have I felt that the classes (CF included) were beyond me or that only the 'cool kids' could participate. Thank you Balance for changing my life!

Emily Porat: Great gym with even better staff! I went to this gym weekly for a little over two years and have been really happy with my experience overall. It’s a small but well-appointed gym. Lots of cardio machines, a pool, and plenty of lifting equipment - 1 bench press station, 3 squat racks, and 2 platforms (one that also has a squat rack). I mostly came here to lift in the mornings and it was never too crowded. I didn’t attend many group classes, but the ones I did were small (<6 people) and well-run! The cherry on top is the top-notch staff. Miss D at the front desk is so friendly and welcoming, as are all the trainers I’ve chatted with. I’m only leaving Balance because I’m moving, and I’ll honestly really miss it!
Response: Hi Emily! Thank you for your kind words and your loyalty over the past two years. We're sad to see you go, but wish you the best of luck in your future endeavors. And don't hesitate to drop by for a lift next time you're in DC!

Tatia Jahan: Terrible customer service. have reached out multiple times regarding my billing and they only responded when it was convenient for them. Once they took a good chunk of money out of my account, they stopped responding to my emails regarding my membership cancellation. First time I even emailed them, I had to follow up a week later to even get a response. The second time, I had to follow up again, call in several times, and still no response. Although the facility is nice, it's really not worth it for it's price. $99/month for a tight squeezed gym facility??? Equinox just about a block away offers more for around the same price. Saw a response from Balance Gym to one of the reviews about how "hotel guests rave out how spacious it is" lol. They are on vacation so for a hotel gym yes the size is adequate. Those people are not working out there daily, for a member who is NOT just a temporary hotel guest the gym is not spacious at all. Also, one of the front desk staff members is super rude. She is very condescending and unhelpful. When I asked her to assist me with an issue, she gave me a rude look and very little information as if I'm paying $20/month. I payed even less than that at Planet Fitness and got way better customer service from their staff

K W: UPDATE as of 3/5/22: The locker situation is as bad as ever. It is common to try 10-15 lockers before finding one that will work. ********* I have been going to this gym for 2+ years. I have noticed the quality of the gym has been deteriorating a bit. In the ladies locker room, many of the lockers don't work. One night, I had to change lockers five times to find one that would lock. There are also only two traditional elliptical machines now...and a lot of new fancy cardio equipment that I have no idea how to use. The handles on one of the elliptical machines is worn, and feels like it will fall off soon. Otherwise, the front desk is always polite, the locker rooms are nice and clean, and the gym is pretty clean. Just hope they fix the women's locker room situation soon!
Response: Hey Kristina - Thanks for the longtime patronage and please know that we're planning a full locker room renovation before the end of this year. This will include all new floors and layout including a lounge area. We'll take a look at that elliptical and if there's any others things you notice that need attention please don't hesitate to notify our staff. Thanks!

Sarah Harmer: Every single staff member is so kind, friendly and helpful! The gym is always very clean and well maintained. I have never left a review before, but this place and the people deserve it :)

Adil R: Good customer service but boy what a basic gym this is. I was a member at foggy bottom location and I can say that I have seen hotel gyms bigger than this. This is a very small gym for the membership cost. Machines are always being used and this gym gets crowded. I wouldn't recommend joining this gym during Covid. People are literally on top of each other. Not safe at all.
Response: Adil, we are happy you had an opportunity to experience our "Best Gym in D.C ." Award winning customer service. More members and guests are feeling very comfortable coming back to the gym during this pandemic based on our safety protocols, so we have made some adjustments. You say the weight room has felt a bit "small" during high volume times. We have made the same observation, so we created an additional weight room to help keep physical distancing. Ironically, the Foggy Bottom location is a hotel gym as well. Hotel guests often comment on how spacious and nice our facility is. I would be happy to extend another chance for you to visit our gym, and see how safe we really are. - CJ Finlay Balance Gym Foggy Bottom

Hope Ajayi: Critical: Communication, ProfessionalismPoor and petty customer service. Pool not the cleanest. How one communicates to customers or potential customers is telling. Would never ever recommend membership —

9. Crunch Fitness - Chevy Chase

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151 reviews
Crunch Fitness - Chevy Chase
Location
4.7
Price
4.8
Class
4.7
Facilities
4.7
Teachers
4.7

Address: 5100 Wisconsin Ave NW, Washington, DC 20016

Schedule: Closed ⋅ Opens 6AM

Telephone: (202) 621-7622

Guy: Gym


Review: "There's a parking lot in the back and you can get validated for 100 ..."

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Crunch Fitness - Chevy Chase: what do users think?


Jade Rodrigues: I’m really happy to have joined this gym. I got some sessions and my trainer Dawn was super helpful and is the sweetest person! I had never had a trainer before and she exceeded all of my expectations. When I joined the gym I wasn’t sure how to start and felt intimidated with all the equipments options. Dawn showed me a variety of exercises and created a workout plan that was tailored to me, to my needs and what I need to improve. Seeing her definitely made me feel motivated and confident to keep going regularly to the gym. Dawn is super nice, caring, and dedicated, and I would see her every day if I could!

Katerina Athena: I’m a new member of crunch and I already love it! Everyone has been super friendly so far. I’m doing personal training with Sean. He is very attentive and personalizes my workouts. I have previous injuries to my spine and he really checks in and makes sure I’m not doing anything to further my injuries and incorporates workouts that will help strengthen areas that will lessen my chronic pain. I haven’t used the showers yet but it’s super nice that they provide towel service so you don’t have to carry a soggy towel out with you. There’s a parking lot in the back and you can get validated for 100 free minutes. I got a great deal on a few personal training sessions but I will continue to go even after those are finished!

Jim Manning: I have been going to Crunch for over 5 years and couldn't be happier. Crunch acts like a "boutique" gym: the staff is very friendly; the housekeeping staff is meticulous about keeping everything clean; the equipment is well maintained. We are lucky to have Charles Foggie as our personal trainer. He is full of energy and has a great sense of humor and makes me want to do my best. We have noticed that all the trainers there are 100% focused on their clients and act like there is nothing else they would rather be doing. For anyone looking for a friendly, no drama place to work out, it would be hard to beat Crunch.

Brian Jessup: Can’t say enough good things about this gym. Housekeeping is always keeping busy making sure the gym is spotless. Management always tries to answer questions and resolve concerns as quick as possible. Front desk staff always welcomes you with a smile and most even by name. Trainers are very knowledgeable and attentive.

Zoe Watkins: I've had the pleasure of working with Selina, a wonderful fitness trainer at Crunch Fitness who is helping me reach my fitness goals. She is warm, professional and always ready to lend a helping hand. I was hesitant to work out with a trainer at first but after one session with Selina, I was hooked! I wanted to change our normal workouts a bit and add more weights and she was more than happy to adjust to my needs. If you want a trainer who is dedicated to helping you meet your fitness goals, pick Selina. The entire staff at Crunch Fitness are friendly and welcoming. I always recommend people this place if they are looking for an affordable and quality gym membership.

Scott Shay: I usually go over lunch and it's never crowded, so I'm able to get my workout in very quickly. Staff are friendly and the gym is well maintained and clean. It's a small gym but I rarely have to wait for any of the equipment, whether machines or weights. Lots of cardio choices as well. I've been going to gyms for 30 years and this is one of the better ones I've been a member of.

Mikhail Nowlin: This is by far the best gym I have worked out at since moving too Maryland. Very clean, very friendly non judge mental environment. The staff are great! And for a low monthly price compared too other gyms. Check it out!!!!

Camilo Conde: The vibe of crunch is excellent. My trainer, Sean, and other staff are extremely helpful and positive. The variety of equipment is diverse and gives gym goers the ability to train with a highly varied program structure if desired. Also a short walk from the Friendship Heights metro station.

Marie Moylan: Excellent facility. Always active but never crowded. Great range of machinery and space for exercising. The cleaning staff are of the highest quality and are always working to clean and sanitize the facilities. Covid rules were followed religiously and I have always felt ‘Covid-safe’ working out there. We’ll organized, professional and friendly.

Colton Long: I’ve been coming to this Crunch location since fall 2018, and it’s been one of the best gyms I’ve frequented in the DMV. They’ve handled the pandemic and its ups and downs like rock stars. The only main caveat I’ll add here is that they desperately need squat racks that don’t have fixed safeties. Deadlift platforms are also a huge need, but squat racks with adjustable safeties are #1 on the list in my view.

10. Silver Spring Training Club

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79 reviews
Silver Spring Training Club
Location
5
Price
5
Class
5
Facilities
5
Teachers
5

Address: 2700 Garfield Ave, Silver Spring, MD 20910

Schedule: Closed ⋅ Opens 6AM

Telephone: (240) 706-7312

Guy: Gym


Review: "If I was still in the area, I would still be a member."

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Anthony Oliverio: I worked out at CF Silver Spring with Josh in 2012 and 2013 when I was first introduced to CrossFit. He was able to evaluate what type of training I had done previous to working with him, and adapt his coaching style to help me improve upon techniques, crush bad habits I had developed, and teach me new techniques. He developed a personal strength program specific to my goals prior to joining the military, and was able to prepare me for future physical challenges I would face, while at the same time providing me the tools to build strength and gain endurance. The gym itself was a phenomenal atmosphere. Everyone is pushed to their maximum capacity. Additionally, the coaches ensured that before any high intensity workouts were executed, the fundamentals of each technique were taught, practiced and mastered prior to adding weight or increasing speed. I credit Josh and his team for providing me with good habits with regards to Olympic lifts that I still employ today. I still follow the daily workouts on his gym’s website out of all the others out there simply because I trust him and his process. I know he pays careful attention to all workouts he selects, the same way he does for the plans and programs he creates for members. This gym has been the most memorable experience for me in terms of a place to workout with a competitive and fun community and great instruction.

Colleen Donohoe Craft: I’m proud to have been a member at SSTC since 2019. Every class is a new learning experience led by by phenomenal coaches. The methodology they instruct is simple and effective. You will work hard, leave your ego at the door, and want to come back the next day for another class. I trained here all throughout pregnancy and postpartum; I am forever grateful for these classes during that time. This establishment is welcoming to anyone from a newbie exerciser to an experienced Olympic weightlifter. The community is amazing and supportive to anyone who walks through the door.

Alexander Yu: I had a great experience with SSTC! The coaches are very knowledgeable, caring, and provide great training. They also pay attention to promoting mobility and preventing injury. They put a lot of effort into building a community and helping their members build friendships. Josh, the owner, was very flexible with me when I had to be out of state a few months to care of a sick family member, and also when I had to move out of the area for work. If I was still in the area, I would still be a member.

Casey Prestipino: SSTC and its staff are in a class of their own. I came to the gym relatively new to the Crossfit community, and Josh immediately made me feel comfortable and welcome by taking the time to introduce me to the gym, understand my goals, and evaluate my fitness history. Unlike previous gyms I had trained at in the past, the coaches understand the value of proper warm ups and smart scaling. I was pushed on days when I was feeling lazy and challenged on days when I expected to coast through a workout. Not only did I improve my overall fitness during the year I trained at SSTC, I met some of the most inspiring, kind, and funny people that I'm grateful to consider friends. Drop in, you won't regret it!

Jerry: When I joined Silver Spring Training Club in late 2017, I was 2 months out from a botched knee surgery and had been told by my surgeon that I would never run again. Instead of consigning myself to a dreary existence riding an elliptical, I made one of the best decisions in my life and contacted Josh. After a year of goblet squats, deadlifts, accessory work, and rigorous stretching, I was able to strengthen my legs to the point that I can run again. Now I'm doing a 5K at least three times a week and am currently training for a half marathon. That alone is enough to give SSTC a 5-star rating in my book, but there's more. The great thing about this gym is that there's zero ego. Everybody who walks in the door, whether they're an Adonis who can deadlift 500 lbs. without warming up or a newbie who has never picked up a barbell before, is treated with the same level of dignity and attention by the trainers. That same attitude extends to the gym community as well: everybody is encouraging, and every success (no matter how big or how small) is celebrated equally. Every workout is certainly challenging, but Josh, Katie, and Franklin are laser-focused on ensuring that everyone is working out safely and with the proper technique. If you're at all interested in fitness, or learning how to properly lift with a barbell, you won't find a better place to do so than SSTC!

Rachel Fronapfel: I spent a total of about 7 years training at Silver Spring Training Club before moving out of the area. The coaches really work with everybody individually, creating endless variations of workouts to make sure everyone gets a great sweat, feels accomplished, and does it safely. The sense of community is what brought me back day after day. The owner puts a ton of thought into the programming, and is truly a master of his craft. A chunk of my heart will always be in that gym!

Mike G: Love this place. I was a member for 3.5 years before moving recently and still message the head trainer for advice. Best coaching and programming you can find. There's a sensibility behind it — go hard and heavy and get fit, but for the sake of having a better life, not just being really good at CrossFit — that makes the gym stand out. Great group of people, too. It's also a place where you can feel comfortable lifting in spandex.
Response: Appreciate the thoughtful feedback Mike! I'm glad our coaching and programming philosophy resonates with you and we're always happy to help our athletes stay the course wherever they find themselves. Looking forward to a tights, deadlifts, and reuben sandwiches reunion soon.

Lucas Pessoa de Melo: Josh and the coaches are awesome at what they do. They know when to push you and are just unbelievable supporters in whatever fitness journey you’re trying to take. I lost 60lbs while training with them between Feb 2018 and June 2019 and would still be there had I not moved away. Great community, well structured classes, and just an A+ environment. Highly recommend

Julianne Whaylen: I’ve spent the last 6.5 years at this gym and love it. The coaches are very experienced and truly care about pushing you to meet your individual goals. I’ve worked out here throughout all 3 of my pregnancies, and the coaches were amazing at tailoring my workouts throughout the different stages of my pregnancy and postpartum recovery. The community is great and very supportive too, and I always look forward to my next class.

Gregg Jones: Positive: Communication, Professionalism, QualitySilver Spring Training Club is a high quality gym with a community of people that are motivating and kind to each other. The head trainer and staff are very knowledgeable and the workout programming is great. I've also been impressed with how the gym focuses on keeping athletes healthy and puts an emphasis on proper form at all times.

11. VIDA Fitness at The Yards

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156 reviews
VIDA Fitness at The Yards
Location
4.3
Price
4.2
Class
4.2
Facilities
4.2
Teachers
4.2

Address: 1212 4th St SE #170a, Washington, DC 20003

Schedule: Closed ⋅ Opens 5AM

Telephone: (202) 554-0444

Guy: Gym


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Victoria Stiles: Vida is more than just a gym, it's a lifestyle. State of the art gym facilities with a seasonal rooftop pool, beauty salon, and even a spa! In my opinion, also some of the most reasonable monthly rates.
Response: Hi Victoria, thanks for your review and we completely agree - we see ourselves as a total wellness solution and are here to make our member's lives better! We're glad you enjoy the facilities and find our prices to be a great value in return for the services we provide. Thanks again and we hope to see you at The Yards again soon!

Kelly Blackwell: Is it a gym with standard equipment, yes. Is it convenient if you live in Navy Yard, yes. Are the extra perks they promise you worth the over priced membership, NO! Will you get the run around when trying to book your “complimentary training sessions”, YES! Will you get the run around when you want to stop your membership, YES! You’re an adult, make your own choice. Just know this is clearly a place with pressure on numbers so take that for what you want. Don’t go excited to start a fitness program because the trainers won’t respond and it will kill any motivation you have. Just be warned that this is probably not a place for anyone starting a new journey or looking for help. But if you just want a place to go, maybe it’s for you if you don’t mind the high cost.
Response: Hi Ron, thank you so much for the time to provide this feedback about your experience. We appreciate your business and strive to make sure all of our members have great experiences. We want to make this right! Please contact that location directly at 202-554-0444 so we can make sure your issues get resolved. Thank you for your business.

Michael Cave: Perhaps the worst gym in the entirety of DC. The equipment is rarely racked correctly, the locker room is dirty and the staff is rude and feels inconvenienced by your presence. Additionally, they are requiring boosters as entire countries (the UK) is rolling back their mandates. I guess Vida's PH professionals know more than the UK's? That is very interesting. I would encourage not joining this gym and either working out in an apt gym or if that is not available finding transportation to another gym. I changed to a gym in NoVa and it is the smartest move I have ever made.

Sandie Bonwinkor: I’m currently a new member at this gym, so far I have to say.. everyone has been super nice and the energy of the gym naked me want to go hard (harder of course). The price for the kind of “luxury” gym and energy of the gym I think is worth it. Also, I get gym shy (lol). I quickly got over that because EVERYONE is literally in their own space and world, but super nice. It feels like I’m just kinda working out and doing my thing (which I love).
Response: Thanks for the review! We are pleased that you feel comfortable working out with us here at VIDA Fitness at The Yards. We strive to create a welcoming and accessible environment, and it sounds like we've achieved this! See you again for your next workout.

Spiro Dimakas: Great gym and staff. Clean and newer equipment. Parking is very problematic after 3pm and routinely cars are double parked in the lot. Limited street parking and the larger lot at the grocery store doesn’t honor cross validation so you’ll end up missing a lot of workouts if your plan is to drive after work. If you don’t drive this is a great gym to go to!
Response: Hi Spiro, thanks for the review and glad to hear you enjoy the gym. We totally appreciate that parking can sometimes be tricky, especially during peak hours, and have tried to alleviate that with the subsidized parking in the garage under the facility. We'll keep an eye on the double parking issue down there. Thanks again and hope to see you at the Yards soon!

Hope Greenleaf: Love the pool, the actual gym is great, the classes are just okay, and my favorite part is the luxurious locker rooms complete with sauna and steam room!
Response: Hi Hope, thanks so much for this review! We're happy to hear you have been enjoying the locker rooms, as well as the steam room and sauna. The pool is one of our favorite spots as well. Please stop by the front desk let us know how we can make the classes better! Thanks again for your feedback and see you at the Yards again soon!

David Gershman: Considering VIDA - on JUNETEENTH OF ALL DAY - made a WATERMELON-based cocktail speaks to the RACISM the company possesses. Can’t imagine what it’s like to carry that much hate. I feel bad for Vida— I feel bad for those whose values are such.

Joe Edward: Amazing gym. If they ever close down, a night club could move in without changing a thing.
Response: Hi Joe, thanks so much for the 5 star review. What can we say, we like a gym that knows how to have good time! We're glad to hear you're enjoying the facilities at The Yards and can't wait to see you back again soon. In the meantime stay happy, stay healthy, and stay well! - The VIDA Team

Scott Garvey: Vida was quite nice before Covid. Since Covid they've made changes to cut corners and save money but they are still the most expensive gym membership in DC with dwindling amenities. Select cardio equipment goes months without repair with no sign of when it will be repaired or replaced. Towels have stains and still circulated to the welcome station.
Response: Hi Scott, thanks for your review. We are constantly working to make sure our equipment is the best out there, whether it's repairs, upgrades, or making new purchases. In fact we're rolling out a few new amenities, classes, and equipment in the next month or so. Please feel free to speak to a GM if there's a certain piece of equipment that seems to have been out of service for awhile, as they're the best person to give a target date as to when they'll be back up and running. Thanks again for the feedback! - The VIDA Team

Todd Marino: Positive: Communication, Professionalism, QualityThe staff is super friendly and down to earth, they definitely took me by surprise! If you go at the right time, the gym is practically empty too; nice spacious, ridiculously clean & modern areas that you only have to share with a few others. I don’t use any of the amenities for your comparison purposes, to include the locker room.

12. My Fuerza

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11 reviews
My Fuerza
Location
5
Price
5
Class
5
Facilities
5
Teachers
5

Address: 801 Pennsylvania Avenue NW, Washington, DC 20004

Schedule: Closed ⋅ Opens 6AM

Telephone: (202) 621-8539

Guy: Gym


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Viridiana Safty: I can't say enough good things about Julio! I started working with him in the summer of 2020, after my primary care physician recommended that I lose weight and increase my physical activity level. For years I couldn’t get motivated to work out regularly and pretty much avoided the gym–not to mention not making the best dietary choices and lacking knowledge around nutrition. Working with Julio, I’ve definitely reached my peak fitness level. I’ve never felt better, and this is the longest I’ve been consistent with a fitness plan. During my most recent physical, my primary care physician congratulated me on achieving my weight loss goals and maintaining an active lifestyle. Julio is not only incredibly knowledgeable about how best to get in shape but he’s also incredibly supportive and encouraging. His positive attitude and natural enthusiasm make him a fantastic coach. He’s shown me countless tips and techniques that I’ve been able to incorporate into my own at home workouts, and seeing him regularly has motivated me to stick with my fitness routine. His nutrition advice is valuable and easy to follow, and he’s helped me stay on track without needing to feel like I’m counting every calorie or depriving myself of food. Even though Julio is knowledgeable and experienced, his down-to-earth personality and positive attitude made it easy to get started with him. I never felt like I was being judged when I started out with him, and my progress has been amazing thanks to his guidance.

Courtney Titus Brooks: I first started to train with Julio through another gym four years ago. At first, I was disappointed when I was assigned to Julio as I wanted to train with female trainers only, but that concern was quickly forgotten during my first session with him. Julio is incredibly knowledgeable, professional, and kind. He is genuinely invested in his clients' successes. To be honest, I do not enjoy working out (but know how important it is to build strength;) Julio arranges our sessions so that I am continually engaged, encouraged, and feel the accomplishment of each session. While My Fuerza has a lot of natural light, it is still private. This small business provides a much better atmosphere than a crowded gym! If you are on the fence about personal training, meet Julio. Check out My Fuerza!

Lauren Ritter: I've been working with Julio since before he opened My Fuerza, and I highly recommend him as a trainer. Julio does an amazing job of designing manageable strength programs for every fitness level that keep you progressing while still feeling doable. He is also very encouraging and fun to work with. Check My Fuerza out for a great personal training experience!

Tony G: I highly recommend Julio with My Fuerza as a personal trainer, coach, and nutritionist. I have been working out with him for over 7 months and he continues to maintain my motivation to reach my goals. He helps build my strength and confidence along with providing several options for a healthier diet, and at the same time is patient with my personal progress. I’m happy I made the switch to My Fuerza and look forward to continued results!!

Monique Van Blaricom: I cannot recommend Julio and My Fuerza more highly! I have been working out with Julio for the last 3 years-- I first started training with him in advance of my wedding. We worked out 2-4x per week and I saw incredible results. I dropped so many inches that my seamstress told me to actually stop losing weight or she wouldn't be able to alter my dress anymore! After the wedding I transitioned my fitness goals slightly and Julio was ready and able to shift his training to meet my needs! I am so proud of all the work I have been able to achieve-- all because of Julio's expertise and continual encouragement along the way! If you are looking for a personal trainer to help you meet your fitness and health goals, Julio is your guy!

Michael Colonel: I have been training with Julio and My Fuerza for about 2 years. He has completely changed how I think about fitness. If it weren't for him, I wouldn't have been able to reach my goals. The privacy and state of the art equipment he provides make every dollar worth it. He has really pushed me past my comfort zone and the progress shows. I couldn't recommend working out with him more!

Arun Sharma: I had never worked with a trainer before Julio, and I was nervous about starting as a beginner to lifting. Julio was encouraging from our first session and took the time to build a program that matched my skill. I have worked with him for months now and couldn’t recommend him more highly, especially if training seems daunting.

Sylvia Douglin: Julio is the best trainer I’ve ever worked with. He’s encouraging, cheerful, professional, and very knowledgeable about exercise, weight training and nutrition - he puts it all together! He EXPLAINS the purpose behind the exercise and how they fit into the long range plan. With Julio’s help I have surpassed my goals and, with his kind, clear, support I’m setting a new bar to exceed!!!

Suzie Sinno: I highly recommend Julio with My Fuerza as a personal trainer, coach, and nutritionist. I have been working out with Julio for about 3 years and his motivation is contagious. He constantly is pushing me to be my best self. He helps build my strength and confidence and at the same time is patient with my personal progress. I am so happy to have him as a trainer!

Dan J. Berger: I worked with Julio for two years and the impact it had on my health and wellness is immeasurable. He help me build strength, hit new PRs, understand my body, improve my functional movement, and reduce my stress. He is super focused on anyone he works with and is fully committed to helping them succeed.

13. Washington Sports Clubs - Columbia Heights

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342 reviews
Washington Sports Clubs - Columbia Heights
Location
2.6
Price
2.6
Class
2.7
Facilities
2.6
Teachers
2.6

Address: 3100 14th St NW, Washington, DC 20010

Schedule: Closed ⋅ Opens 5AM

Telephone: (202) 986-2281

Guy: Gym


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Washington Sports Clubs - Columbia Heights: what do users think?


Kuntal Sen, MD, FACMG: My poor review is due to following reasons: My trainer left abruptly without notice. I was charged for cancelling my session with him even though it was their fault. I have disputed the credit card charge. They are infamous for wrongly charging customers and fraudulent activity. They implemented covid vaccine card policy which was nice but didn’t inform customers. I and others was treated very unprofessionally by front desk during this day.
Response: Kuntal, We're sorry to hear of your less than satisfactory experience at our Columbia Heights location. We hope you will accept our sincerest apologies. We are committed to providing a great fitness experience, and we would like to make things right. Please send us an email to Heretohelp@tsiclubs.com so that we can determine how we can provide you with a solution. We value our customers' opinions and thank you for bringing this to our attention. All the best, Here to Help Team

April: Personal Training - Thomas Harrington After being out of the gym for a while, Thomas was much needed. He is kind, engaging, patient and knowledgeable just to name a few. What I really like about him, he takes the time to explain the whats and whys. It doesn't feel like he's just "doing his job". Thomas goes above and beyond to explain the mechanics in layman's terms. After each session I walk away having learned something. He loves what he does, and he's happy to pass it on. Thomas gets 10s from me.
Response: Hi April - thank you for taking the time to submit this positive review of Thomas! We love hearing that our team is making a different in our member's lives. We have shared this feedback with the club team. We hope you continue to love your sessions and we will see you around the club! Thanks again, HereToHelp@tsiclubs.com

Luke Brown: Thomas Harrington was the trainer I needed! Thomas has revolutionized my workout regimen and level of fitness. Not only am I noticeably stronger and more toned, I also have greater self-confidence in the gym, better kinesthetic awareness, and a bevy of workout routines will demonstrated results. Thomas has been a strong balance of expertise and care for me. He frequently spent additional time showing me an alternative exercise, checking-in about my hesitations, or demonstrating an additional stretch for a lingering ache. I actively looked forward to our time together, and I will apply his instruction for years to come. I had been hesitant to pay for a personal trainer, yet investing in my time with Thomas has been a massive personal victory. I would recommend Thomas to anyone hoping to build more effective workout routines, prevent or recuperate from an injury, or develop their confidence in and around the gym. Whether you are looking to fine tune your workouts or turn more heads, I'd invest in time with Thomas.
Response: Wow Luke! Thank you so much for taking the time to leave a review for our Columbia Heights location including amazing feedback for our trainer, Thomas! We will be sure to pass along the feedback to Thomas and the rest of our team. We hope you continue to enjoy your time with him and we will be seeing you around our club! Thanks again, HereToHelp@tsiclubs.com

Conor O'Reilly: I had a personal training session with Phil and he did a great job! He taught me a lot about free weights and stretching. Now I feel more comfortable to use the more advanced equipment. They also have a pool, sauna, and basketball court. Love this place
Response: Conor, Thank you for taking a moment to leave such a positive review for our Columbia Heights location and sharing your experience with our personal trainer, Phil. We are pleased to hear you enjoyed your personal training session with him and feel more comfortable with using the equipment around the facility. If you ever need anything, please do not hesitate to reach out to HeretoHelp@tsiclubs.com. Thanks again, Here to Help Team

Terry Chasteen: I joined on a special rate, maybe it was 2018. Due to my own fault, I never used the gym ... not once. I cannot blame that on anyone else, however I would have thought with a new client in a business like this, someone would have reached out; invited me in for a tour, found out why I was paying monthly but never using the facility. No one ever contacted me for the full year that I was billed. That is not the worst part, however, Even though it was NOT in the contract, they automatically renewed my membership without my approval and not only at my original rate but almost $30/mo above. This went on for a year since I never used that credit card and it was paid monthly automatically by my bank. Only bc of sething else on the card did I notice the fraudulant charges and they were too old for my bank to recover.
Response: Terry, Thank you for reaching out regarding your experience at our Columbia Heights location. We’re always looking to make things right. We do truly appreciate the feedback as we’re always looking for ways to improve our member experience. Thanks for taking the time to leave this review and we hope you will provide us with an opportunity to do better. Please let us know if there is anything we can do for you by emailing us at Heretohelp@tsiclubs.com. All the best, Here to Help Team

Benyam Ephrem: Scheduled an InBody scan a week ago (as a non-member), came in prepped for the scan (no breakfast) at 10am - front desk said they did not have an appointment asking if I received a confirmation email (I said I got no calls or emails), then made me scan a QR code on a banner to schedule for another day since apparently the person doing the scans would be in at 5pm. Frustrating experience. Will not be coming back to the gym.
Response: Benyam, We are terribly sorry for your experience at our Columbia Heights location. It is because of customers like you that we can continue to learn how to improve. We are most certainly sad to hear that we fell short. We want to contact you and learn more about your recent experience. Please feel free to send us an email with additional details to Heretohelp@tsiclubs.com. All the best, Here to Help Team

Gregory Alan: Critical: QualityMediocre at best. See attached pictures below. The equipment is not well maintained and does not justify the cost of membership. Also the club hours are terrible on the weekends.
Response: Gregory, thank you very much for your feedback. We take our member's insights to heart, and we apologize for not providing you with the best possible experience in our clubs. As you know, the pandemic has presented a unique set of obstacles for most business but has especially affected the fitness industry. If you are open to discussing further we would love to connect you with one of our Customer Relations Managers at heretohelp@tsiclubs.com. All the best, Here to help team

Thaiz Alicia: Do not come to this gym!!! They do not care for your safety!! They will cancel your membership for protecting yourself from weird men that will follow you around ! Stay safe and go to a gym that will help you out and help you enjoy your gym experience instead of canceling your membership!

Mahvash Edrissi: I started going to gym a month ago, first it was difficult to come out after so long time lock down. But after few days I got used to it now i want to go there everyday. Friendy staff, and clean place, and all equipment makes this place great. I do my exercise, take a shower and saunas, afterwards I feel great about myself. Thank you wsc
Response: Mahvash, We're delighted to hear about your experience. We truly appreciate your recommendation of our Columbia Heights location. We will work hard to continue going above and beyond. As always, our team is looking forward to your next visit. We are always here if you have any additional feedback or suggestions. You can reach us at Heretohelp@tsiclubs.com. Thanks again, Here to Help Team

Bita Kh: The worst customer service I’ve ever seen. Nobody takes responsibility for the actions. They charge me with new fee membership that is more than the original one because of the mistake that made by themselves. I’ve spoke with customer service and sales department several times, everybody already aware of this problem but no action. When I follow up they send me to new person. This is absurd.
Response: Bita, We're sorry to hear of your less than satisfactory experience at our Columbia Heights location. We hope you will accept our sincerest apologies. We are committed to providing a great fitness experience, and we would like to make things right. Please send us an email to Heretohelp@tsiclubs.com so that we can determine how we can provide you with a solution. We value our customers' opinions and thank you for bringing this to our attention. All the best, Here to Help Team

14. Capitol Hill Sport&Health

LEAVE AN OPINION
118 reviews
Capitol Hill Sport&Health
Location
4.2
Price
4.1
Class
4.1
Facilities
4.1
Teachers
4.1

Address: 315 G St SE, Washington, DC 20003

Schedule: Closed ⋅ Opens 5AM

Telephone: (202) 234-5678

Guy: Fitness center


Review: Their website mentions classes and state-of-the

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Allison Nielsen: It's a good gym! Lots of equipment and levels so it's kind of spread out and the locker rooms are nice. I will say that the equipment doesn't seem that new and some machines could use some upgrades/repairs (things like the fans don't work on them) but overall I've always enjoyed all the times I've been here!
Response: Thanks Capitol Hill Sport&Health! We are incredibly grateful that you took the time out to leave us this note. Our company values put customer satisfaction as top priority and we are committed to our customers.

Edward Wendel: Great gym and great trainers. I have been using gym since its opening. I am now 81 (yes, I know, old). Have been training for several years with Razonte Dunn. He may be exceptional at training high performing athletes, but he also has a special gift for taking everyone seriously and taking them to the highest level they can achieve. He not only knows the mechanics of training, he communicates a desire to make you succeed that is contagious. This experience has been life-changing.
Response: Hi Edward, Thank you for the 5-stars! ⭐⭐⭐⭐⭐

Asher Allman: Great gym at an affordable rate. Helpful and responsive staff, both in person trainers and with online/email inquiries. All the equipment you would need, and a really cool atmosphere/space. Big fan!
Response: Hi Asher, Thank you for the 5-stars! ⭐⭐⭐⭐⭐

Paxton Helms: Love this place and have been going for years. Lots of room, trainers are great (if you want to use them), changing areas are large and clean, and price is reasonable. I don't do classes but do love that they have a counterweighted dip and pull up machine. They also have parking! Great neighborhood resource.
Response: Thank you very much for such a great review! We work very hard to make sure that we are offering the best experience. So happy to hear that our commitment was clear with you!

Rachael Hunt: I want to give 5 stars to Raz, one of the trainers. I’ve been working out with him in his group classes and it’s been a great experience. He is super enthusiastic and always plans engaging and effective workouts. He is a great motivator. If you are ready to push yourself, he’s the trainer for you.
Response: Hi Rachael, We are happy to hear you had a positive experience at Capitol Hill Sport&Health! We value your input and encourage you to let us know more details about your experience with us.

Flynn Chapman: Love Sport and Health. The gym staff are always friendly and the gym equipment is in good shape. I've trained with Raz for a while now and he's been an excellent trainer getting me in great shape.
Response: Hi Flynn, Thank you for the 5-stars! ⭐⭐⭐⭐⭐

Sam C: I do not recommend this gym, they have terribly dishonest billing practices. It borders on a scam. I requested cancellation of my account during COVID, and was told on the phone that "as a courtesy" they would instead freeze my account until I was ready to start coming back. 3 months later, they started billing me again. Shame on me, I only noticed this 4-5 months later. When I contacted them, they said "you are not eligible for a refund without proof of a previous written request to extend the freeze on your account." Despite the fact I was never told I would need to request an extension. I was never told I needed an extension, I was told to contact them when I wanted to come back. Reading through other reviews, it appears this is a common problem.
Response: Hello [NAME] If you’re open to discussing your experience further, please call us at (202) 234-5678. We’d greatly appreciate the opportunity to make things right and work toward earning back your business.

Lindsey Taylor: This review is specific to Razonte and his semi-private Explosive Performance (EP) Class. I have been taking Raz's EP class once a week for about 4 months and can see a real difference in my strength, how I talk to my body and my confidence in using free weights and the weight room. In total, I have lost about 20 pounds, and Raz's class and his wealth of knowledge absolutely was the catalyst. I have been a life-long fitness class attendee, and when Covid hit, I felt far more lost than I expect as I tried to come up with a consistent workout plan. As gyms in the area open back up I knew I needed to learn the basics of a weight room from a professional. Enter Raz. I couldn't afford personal training, but I could afford EP. I met with Raz and we talk about my goals, and after reviewing the body scan metrics, talked about realistic expectations and set a plan. Sure, the body scan said I needed to lose about 40lbs, but Raz said to me, "Realistically, where can you make small changes in your life that you can maintain to start to move towards whatever goal you have first? That is where we start". I still felt the fun, competitive aspect of group fitness, but I learned the correct form and how much weight I could really throw around, and saw a bunch of non-scale victories that I am very proud of. I think Raz's personality has a lot to do with my success. Each person in the class gets told what weight they should grab for each new movement and each person is getting personally coached or cheered on. You don't feel that lapse of attention, no matter how many people are in the class. There are times when he will push you because he knows you can do more, but never in a way where you feel like you are being yelled at or being called out. He listens to you, offers alternative movements before you have to remind him of your injuries, and all the while picking up on how you like to be motivated. From there he leans in to create a safe space for you to work hard (and it is hard) and push yourself to hit your goals.
Response: Hi Lindsey, Thank you for the 5-stars! ⭐⭐⭐⭐⭐

Andrew Kugle: I've been a member of Capitol Hill Sport & Health for over a year now along with the semi-private Explosive Performance (EP) Class. My trainer Razonte has been phenomenal in getting me back in shape and building more muscle than I've ever had before. At first, I struggled to finish the hour training sessions that I did once a week. But he encouraged me to keep at it and suggested several workouts that I could do on my own on the days I didn't have a EP class. Now, I am able to work throughout an entire session and have increased my classes from one a week to two. If you put in the work and time with Raz, you will notice a difference in your energy level, your strength and overall health. Every few months, we do a check-in to see how much progress we made and I personally have seen my body-fat percentage decrease and my muscle-mass increase over time. While Raz will push you to work hard, he is cognizant of peoples' limits and abilities, prioritizing one's health. He's also a funny and great guy, who gives out constant encouragement and will hold you accountable. In my opinion, the price for the semi-private classes is worth it. You get to workout with a small group of people and you will definitely notice results if you put the time and work in. The gym itself is clean and has all the equipment you will need. The staff is friendly and encouraging to everyone who comes. Highly recommend being a member and taking Raz's sessions. - Andrew K.
Response: Hi Andrew, Thank you for leaving such a wonderful review! We are so happy that you are enjoying your experience with us! It has been a pleasure serving you and we look forward to more great experiences at Sport and Health.

Devon Murphy: Love this gym! Best gym in the area by far. My only recommendation would be to add mirrors in front of ALL the squat racks. It is beyond me why half would have mirrors and half do not.
Response: Hi Devon, On behalf of myself and the team, we are so happy that you are enjoying your experience with us! It has been a pleasure serving you and we look forward to more great experiences at Capitol Hill Sport&Health.

15. The Energy Club

LEAVE AN OPINION
49 reviews
The Energy Club
Location
4.4
Price
4.5
Class
4.4
Facilities
4.4
Teachers
4.4

Address: 2900 S Quincy St, Arlington, VA 22206

Schedule: Closed ⋅ Opens 5AM

Telephone: (703) 824-0600

Guy: Gym


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Rebecca Rockey: Awesome gym with a huge variety of equipment needed for weight lifting, KB, TRX, battle rope, med ball and other interval training. Love getting to do my cardio on the rower, assault bike, skiurg, and on the traditional cardio deck. Couldn't be happier, and that's saying a lot as a 15-year fitness professional! Personal staff and friendly patrons make it even better. Highly recommend.
Response: Thank you for the great review, Rebecca! So glad you are getting good use of so much of the gym!

Tarica Danielle: My body felt so amazing leaving my first Zumba class with the fitness instructor Blair! I broke a great sweat and had fun while doing it. I highly recommend fitness training with Blair as well as visiting this facility!
Response: Great instructors. Fun. And a solid workout?! We love that you had a great time with Blair and enjoy The Energy Club.

Muriel Hubbard: This is simply the best gym there is. It’s more than just a place to come and get fit. It’s a community of people who care about each other and revel in each other’s successes and encourage each other to be the best you can be. I love every day I come to The Energy Club even when the work is harder than I think I can handle. And I always learn that I CAN handle it because all that requires is giving 100% whatever that 100% looks like that day.
Response: Thank you for the great review, Muriel! We appreciate you!

Jen W: Small gym with excellent equipment, great trainers, and a really nice locker room.

Sarah Humphries: I can't say enough good things about the Energy Club. The staff is amazing, Tom Tomlo, the fitness director, is unbelievable, and they are incredibly lucky to have him. The classes are awesome. I love being there; it is so much more than just a gym. I've been a member of gyms all my life, and this is the first time I've felt such a sense of community and belonging. They care so much about your progress, your fitness level, and all levels are encouraged. They work very hard to make people feel welcome, to host events that build connections, and to offer people the best in fitness. I feel so grateful to be a member- thank you Energy Club!

Stephanie Bredahl: I’ve been a member for about 2 years and can’t say enough great things about this gym. Staff is very friendly and welcoming, easy parking. Amazing classes! Love Patrick’s classes, I train with him too and if you’re looking for a personal train he is outstanding. He pushes you, makes sure you have proper form and makes each workout ‘fun’. Spin classes a great-they got new bikes recently and new gym equipment. Try the rock climbing wall!

Christian Lilakos: The Energy Club is a great value for the cost. They house any and all equipment you need to train, whether you are a competitive athlete or just looking to train for general fitness. There is everything from functional equipment to Olympic platforms. There is even a small rock wall. I’ve been in correspondence with Howard, whom made sure to show me all of the facility and amenities . He also went over and explained the different membership packages, as the club has different options to suit your needs. Highly recommended.
Response: Christian, thank you for the glowing words of endorsement. We hope to see you again real soon.

Angelo: UPDATE: Donald (GM) is a true professional. He personally reached out and worked out a plan that would be beneficial to his establishment and customer satisfaction and peace of mind. Thank you Donald. UPDATE: Stellar staff and great amenities, never a wait for machines or weights during the times I workout. Very clean and functional extremely pleased with this gym. UPDATE: Still love this gym, just a quick note, locker rooms have towels, soap, shampoo, and just about anything you can think of or need. Always stocked and clean. Staff always has a smile and ready to help.
Response: Hello Angelo, Thank you for the feedback, and the opportunity to hopefully win your business. We have several new staff learning and we do apologize if your experience was less than stellar. As the GM, the club is only as good as the experience of each person that walks through the door. I am asking for you to come back in and we will have a clear (and easy) way to discuss what the Energy Club really is - a great place to workout. My sincerest apologies for the experience. You canot make a first impression twice, so please allow us to make the second FAR better than the first. I can be reached at dbahneman@theenergyclub.com or 703.824.0600 Best, Don Bahneman - General Manager

Amelia Marple: Probably the best gym I’ve ever belonged to ever. I was a member for about 3-years and referred many people to join this gym. The staff and comradarie among the other members was unbeatable.
Response: Hi Amelia! Thank you so much for three years, five stars, spreading the word and for being a part of Energy while in the Shirlington area!

Derek Fronabarger: Horrific experience. Not only did they charge extra to leave (I’m month to month) but there were constant issues with people attempting to sell drugs in the locker room. If you want an over crowded gym, with shady people using the locker rooms, any a rude management who would not stop email - then this place is just for you. I would not recommend at all.
Response: Hi Derek, As we discussed over the phone and email, you were not charged any “extra” fees. Upon putting your membership under Freeze Status in November 2018, you agreed to abide by the Freeze Policy listed on both our website and Membership Freeze Request form. Since a Membership Freeze is offered in good-faith with the expectation that members will resume membership once the Freeze Status ends, our policy stipulates that The Energy Club has the right to collect any waived membership dues should you decide to cancel before your Freeze Status ends. While I understand that you are unhappy to honor the terms you agreed to, I’m sorry to see that you have followed through with your threats to discredit our small, community-driven business. We are also sorry that we could not close out your membership on better terms, and wish you luck with all future endeavors. Sincerely, Chris Tran Assistant General Manager, Director of Membership Services

16. ReVamped Fitness

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51 reviews
ReVamped Fitness
Location
4.8
Price
4.8
Class
4.9
Facilities
4.8
Teachers
4.8

Address: 9385 Washington Blvd N Suite B-C, Laurel, MD 20723

Schedule: Closed ⋅ Opens 5:30AM

Telephone: (570) 575-0756

Guy: Gym


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Keri Jones: I have been a member here for over 5 years now and I don’t think I could ever leave. This place is so much more than a place to get and stay fit. I have made so many deep, meaningful friendships at this place that I consider many of the people here family. Not all CrossFit-style gyms are the same. ReVamped has the rare, Goldilocks combo of having an amazing, all-inclusive community, knowledgeable coaches, and solid programming that will really challenge you if you want to sharpen your skills as an athlete. The owners were/are high-level competitive athletes themselves so they know their stuff. The best part though, is that this place will feel like home no matter what level you’re at in your fitness journey. I’m so grateful I found this place!

Matt Tay: My review is from the perspective of someone who has an active lifestyle but is very new to the crossfit world. ReVamped Fitness is extremely welcoming. Every coach I’ve taken class with has been exceptional at explaining the day’s workout(the WOD) in a way that even beginners can understand without having to know a bunch of acronyms. The other people taking class have also been very warm and friendly… making sure the newbie didn’t feel like an outsider. The facilities seem great. There was plenty of equipment for even a full class. Definitely take their introduction course if you’re even considering giving it a try. You will learn a lot, and get a much clearer understanding of just how classes work so you’re not overwhelmed jumping straight into it.
Response: Matthew, Thank you for the review! It has been a pleasure getting to work with you!

N Guo: This is a great place for adults to work out as well as teens. The coaches are very encouraging and they also make sure to help you learn and perform the movements correctly. In addition, the workouts are very effective in building strength and fitness. Overall, it is an amazing community with challenging and effective workouts.
Response: Thank you for the review! We have enjoyed working with you and your family! We look forward to helping you along your fitness journey.

Patrick Lewis: The entire training staff are really friendly - they are so receptive to questions and will do whatever it takes to meet your needs. The other members are incredibly friendly as well. In this time of isolation everyone is looking for a way to connect with old and new friends.
Response: Asima, Thank you for your review! We love seeing your progress and look forward to seeing more!

Hana Kang: Where do I start, this gym is what I think about when I think of the perfect gym. It started with amazing coaches and amazing athletes. It quickly moved to the awesome energy and knowledge that you get from the coaches here, they are eager to help and willing to take time with you. Plus they understand what you are striving for and they WILL get you there and further, while having fun :) The classes are intense for every level athlete, and you will love the diverse workout combinations. Big shout out to Coach Amanda for her knowledge, professional, and awesome energy.
Response: Hana, Thank you for the review! We appreciate you and can't wait to keep working on those fitness goals!

Tonaye Hinton: I went here from a recommendation from a friend. All of the coaches are super friendly and helpful. Very welcoming and encouraging environment. Also you are working out with a diverse group of people of different ages and backgrounds. The ice breaker before every workout helps you get to know the people you’ll be working out with on daily basis better. The workouts are good for all skill levels. From someone who converting coming from a conventional gym. A lot of the form/movement that go into doing CrossFit is just as important as the amount of weight you push. The coaches are patient to enough to help you find the balance between having good form and challenging yourself during your workouts. I would highly recommend anyone to come to this gym. One of the best gyms I have ever been to.
Response: Tonaye, Thank you for the thoughtful review! We enjoyed working with you! You are welcome back anytime!

Miranda Oliden: 50 STARS!!!! If you are looking for an excellent gym where you will absolutely have the tools and people to help you reach your fitness goals, look no further. I researched and checked out many gyms in the area, and Revamped stood out as the best, and it has continued to exceed my expectations ever since I started (about 5 months ago). Note that in addition to group fitness classes which are excellent for all levels, Revamped also offers personal training. So far, I've primarily taken advantage of the personal training option, and it's been one of the best decisions I ever made for my fitness. The gym owners are also genuinely good people who care about their members :). No matter your fitness level, give Revamped a try.
Response: Miranda, thank you for the thoughtful review! It has been an absolute pleasure getting to work with you!

Chris Nystrom: I first came to Revamped in 2012 at 41 years old as an endurance athlete having never done any strength training. I was getting nagging back and shoulder tightness from muscle imbalances and poor flexibility. Immediately, I was made to feel welcome and encouraged even though I was a complete noob. The coaches were very helpful teaching technique and explaining the intricacies of fitness, from exercise to nutrition and proper recovery. For movements that I could not initially do they helped me scale things down to something manageable and guided me through a series of progressions that helped me learn and improve in a safe, confidence building way. Nine years later I am still receiving high quality coaching that helps me along my fitness journey, feeling stronger and healthier than ever. The physical space is large and open with good airflow no matter the season and an incredible array of equipment allowing for a ton of variability in the workouts to keep things fresh and fun. The people are another huge positive of ReVamped. There is a wide diversity of people from different backgrounds, ages, and fitness levels. The beautiful thing is that everyone is welcoming and supportive no matter who you are or what your fitness level is. The positive energy and camaraderie make it much easier to be motivated and accountable, not to mention they make exercising fun! The workout programming and coaching are very thoughtful and designed to help everyone reach their goals, whether that is just staying healthy and active or competing at a high level. It is very gratifying to see your friends at the gym (which is everyone at the gym) make consistent gains in strength, endurance, mobility, and body composition. These gains carry over into other aspects of your life as well. The self confidence you gain from working hard and seeing results is life changing.
Response: Chris, Wow! Thank you for such a detailed review! It has been a pleasure getting to know you and your family over the years! Looking forward to many more!

Sharanyaa Pathumudi Halambi: If you are looking for a sustainable workout program no matter your fitness level look no farther than Revamped Fitness. Me and my husband joined in 2015 and love it . The coaches are passionate ,knowledgeable and friendly.The gym itself is spacious and people are welcoming. The workouts are always fun and make you push yourself a little more every time, & are scalable to fit your current strength. They run various clinics to master specific movements as well. Now coming to COVID 19 era -they have maintained strict guidelines for working out hygienically . 200% recommend Revamped Fitness.
Response: Sharu, thank you for the thoughtful review! It's been great getting to know you and Praveen over the years!

Heather L: Positive: Communication, Professionalism, QualityReVamped have amazing coaches. Very welcoming, and patient with newbies or drop-ins. I was able to attend the HSW clinic recently and was happy with my progress! I was given new drills, a boost of confidence and push when I needed it by coach German. I Absolutely recommend checking out this CF gym!!
Response: Heather, thank you for such a thoughtful review! We enjoyed working with you and look forward to having you back!

17. Krav Maga Capitol Hill

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17 reviews
Krav Maga Capitol Hill
Location
4.7
Price
4.6
Class
4.6
Facilities
4.6
Teachers
4.6

Address: 315 G St SE, Washington, DC 20003

Telephone: (202) 795-9492

Guy: Martial arts school


Review: "The classes have been great, the instructors are very knowledgeable ..."

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Kaelin Kovacik: KM Capitol Hill is great! I have never done Krav or any other form of marital art / self-defense training. I decided to sign up as a creative way to workout while also learning a useful skill. The classes have been great, the instructors are very knowledgeable and kind, and everyone is welcoming. It has also been an unexpected confidence boost. I’d recommend this studio to anyone interested in self-defense.

Jamie Morgan: This gym is amazing. For anyone familiar with Krav, the gym does a great job of combining technique and aerobic training. For anyone new to Krav, it’s a fantastic way to build on any fitness training you do and learn self defense. I’ve done all different types of workout classes for years, and this has taken my fitness to a different level. Plus the community is very welcoming! Highly recommend.

Randall Thomas: Love KM Capitol Hill! Welcoming environment for those who've never taken KM. The instructors are excellent - highly knowledgeable, take time to correct poor form, etc., and always supportive though consistently challenging students to go hard. Great facility as well.

N. Uhuru: Energetic and knowledgeable instructors. You will sweat!! Great location too with parking.

Maryeliz Point: Classes were great, I moved so it was no longer possible for me to attend. Here is the cancellation process: 1. Submit written notice of intent to cancel by mail to their headquarters. 2. Receive an email directing you to the secret login information required to access the cancellation forms of the website 3. Document you have a disability or have reached the end of your contract 4. Print, sign, and email that document back to them - noting that every time you email them their automatic bounce back is "We are currently experiencing a high volume of messages, and we appreciate your patience. Someone from our Member Services team will be in touch with you soon!" but they will ignore your follow up questions and not get back to you. 5. Be charged for two additional months while simultaneously receiving "Late payment" notices. When you respond to those you get the same "We're so busy messages" 6. Who knows - they still haven't stopped charging me and I started this process in September. Edit: As of January, and after a complaint to the Better Business Bureau, my additional charges were refunded and no new charges have come through.

Jenni Myung: Highly trained and skilled instructors, good mix of classes and levels, well-organized and run. Also, they have good swag.

Jeff Mount: The best Krav Maga training center in Washington, D.C.

Gabriella Myers: Great classes with that "everybody is welcome" atmosphere

18. Generation USA

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3 reviews
Generation USA
Location
5
Price
5
Class
5
Facilities
5
Teachers
5

Address: 1616 H St NW Suite 820, Washington, DC 20006

Schedule: Closed ⋅ Opens 9AM

Telephone: (888) 633-1352

Guy: Non-profit organization


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19. OpenBox Athletics | Functional Fitness Training, CrossFit, Boot Camp, Small Group Fitness Gym

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68 reviews
OpenBox Athletics | Functional Fitness Training, CrossFit, Boot Camp, Small Group Fitness Gym
Location
4.8
Price
4.8
Class
4.9
Facilities
4.8
Teachers
4.8

Address: 1931 Washington Ave, Philadelphia, PA 19146

Schedule: Closed ⋅ Opens 5:30AM

Telephone: (267) 787-2463

Guy: Gym


Review: Their website mentions fitness classes

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OpenBox Athletics | Functional Fitness Training, CrossFit, Boot Camp, Small Group Fitness Gym: what do users think?


Dan Dignazio: Joined OBA at end of 2021 after not being in a consistent weight training program for some time: started with Colidr (dumbbell/HIIT focus) and have transitioned to traditional CrossFit classes. Programming, coaches, and the community are great in all class formats! I have learned a ton about training/CrossFit in such a short time. Yoga is also a great option for members. Highly recommend!

James L.: Great CrossFit! The WODs are challenging and very smartly programmed. Coaches are awesome and very helpful. OBA is very clean, organized, and they have some AC for the brutal summer months. Really love this place.
Response: Thank you so much, James!

Tyrrell R: If I could, I would give this place 10 stars. Everything from the facility to the workouts and coaches is amazing. From the moment you step foot in the door, you're instantly welcomed and treated like an old friend. The knowledge that the coaches not only have, but will pass onto you will give you everything you need to achieve your fitness goals. So no matter what your fitness level and goals are, or whatever box you check in life, OBA is the place for all to achieve all.

Matt Wallace: I joined OBA back in early 2019, completely new to the CrossFit fitness world. I knew I needed some structure to help me get back in shape and OBA provided just that and much more. The coaches are all awesome, down to earth people who are extremely knowledgeable about all things fitness. From Day 1, I never felt that I was alone in my journey to becoming a better athlete. The coaches, especially Kory, Melody, and Joey, helped make sure that I was doing things safely and correctly while also pushing me to continue to become better each day. I have since moved away from the area, but cannot speak enough to how great both the gym and the community of people that attend the gym are. Without my time here, I would not have renewed my passion for fitness and gotten to where I am today. Highly recommend this place for anyone who has a passion for fitness (or wants to) as you'll really enjoy the workouts and sense of community.

Elizabeth Cal: You won't find a gym with coaches as dedicated, invested, and supportive as Open Box Athletics. It's the friendliest, most community driven gym I've ever been to. And yes, while I am getting fitter daily, they don't JUST focus on fitness. There is an emphasis on the mind-body connection, nutrition, community etc. It's the whole package- I LOVE THIS PLACE!
Response: Thank you so much Elizabeth!

Michael Cappellim: Place is great. Best equipment I’ve ever seen at a cross fit gym. Instructors explain each workout very clearly and work hard to make sure each athlete is performing workouts with proper form and safely. As a beginner in CrossFit I highly recommend OBA At any level of experience

Brittany Cabot: This gym provides great programming and supportive and knowledgeable coaches. I am new to this style of fitness and every class I get helpful tips to be able to exercise in a safe and efficient manner. As a nurse I was looking to find a gym that I felt comfortable with who took COVID precautions seriously and I’ve never felt unsafe at any time during classes. Every interaction with staff that I have had has been pleasant and professional!
Response: Thank you, Brittany! Glad you feel safe and comfortable in our gym!

Zach Reese: Positive: Communication, Professionalism, QualityThe coaches are great and friendly, the gym is very clean, and everyone is so supportive. I was definitely nervous about joining a gym like this, having no CrossFit experience. The coaches meet you where you are and work with you so that you get the results that you want.

Dijana Ilic: OpenBox Athletics is amazing gym and community. I have been doing CrossFit here for over two years and absolutely love it; the progress I've made here is outstanding. The coaches are extremely knowledgeable, helpful and experienced and spend time working with you on your goals. The programming is tough yet scalable for all levels and focuses on a range of movements in weightlifting, Olympic lifting, conditioning/cardio and gymnastics. I also love Emily Smith's Olympic weightlifting class on Sundays that focuses on form for the more technical lifts. This gym also offers boot camp and yoga as well which is an added bonus :) The best part of OBA is the community - it's fun and welcoming and everyone is supportive of each other's goals , which makes this more than just a gym. I highly recommend this gym to all!!
Response: Thank you, Dijana!

Katie Hop: OBA is a true gem! The owners, coaches, and members are passionate about providing a place that supports fitness and community. The gym is clean and spacious, with a variety of class options (in-person and virtual) to chose from. The coaches are patient and extremely knowledgeable, and will encourage you to be the best version of yourself. I highly recommend OBA, regardless of where you are in your fitness journey. I’ve been a member for 3 years and I love this place!
Response: Thank you so much, Katie, for your support!

20. Onelife Fitness - Ballston

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155 reviews
Onelife Fitness - Ballston
Location
4
Price
3.9
Class
3.9
Facilities
3.9
Teachers
3.9

Address: 4238 Wilson Blvd #3018, Arlington, VA 22203

Schedule: Closed ⋅ Opens 5AM

Telephone: (703) 816-8800

Guy: Fitness center


Review: "I rarely come early in the morning but sometimes I have to ..."

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Jeffrey Haden: Overall enjoy this gym the only thing I don’t not enjoy is that sometimes their staff is late to open the building. I rarely come early in the morning but sometimes I have to depending on my work schedule. This was one of those times and at 5:05 am there wasn’t a single staff member there to open the door. At the rate I’m paying each month this should never happen. Otherwise I don’t have any other complaints.
Response: Hello Jeffrey, We would like to apologize for your recent experience and sorry to hear you were less than satisfied. We pride ourselves on our service and the high-quality standards we maintain and would like to make things right. Please reach out to us at 703-816-8800 to discuss what occurred and how we might make it up to you.

Devin Boehmer: I've been a member here for over three years. I signed up because I moved to the Ballston area, but I have continued my membership over the past few years even after moving farther away to 2 other locations in Arlington! I love the variety of group fitness classes and find all the instructors to be professional, engaging and friendly. The only equipment I typically use in other parts of the gym is in the treadmill area, and have never been in a situation where I've been unable to find an open machine (even during peak times). The gym was renovated three years ago (around when I first joined) and I still find the quality of the equipment and facilities to be great. The value you get for the membership rate that you pay has always seemed reasonable to me. During the height of the pandemic in 2020, I greatly appreciated the level of seriousness that the staff took in terms of mask-wearing policies, cleanliness, and group fitness attendance limitations. I even emailed feedback about continuing to enforce mask-wearing policies that I felt was received well by the staff and taken into consideration/addressed. The Ballston One Life makes my fitness/gym experience very enjoyable and I always recommend it to friends and other locals in the area!
Response: Thank you for the wonderful review and for taking the time to share your feedback with Onelife Fitness - Ballston. Our priority is customer service and we are ecstatic that we met that mark! Kind folks like you make our job a pleasure.

Laura Henschel: Brittany and her team and the Ballston location are awesome. They have been so accommodating as I moved clubs from OneLife Rockville to their location, helped me with guest passes, towel service questions, and anything else I could need. I love this location because of the ample free weights section, including the brand new turf section used for stretching, dynamic workouts, etc. and their dry sauna and steam room. The outdoor terrace area is great when the weather is nice. Fun to people watch there or on the treadmills and get a workout in. I also enjoy their workout class selection -- the yoga room is great and the club has lots of equipment for every need -- blocks, pilates tools, bands, barbell pads, etc. and the staff is always around keeping the space clean. Nobody asked me to write a review, just needed to brag about how much I love my gym!
Response: Thank you very much for such a great review! We work very hard to make sure that we are offering the best experience. So happy to hear that our commitment was clear with you!

sebastian Benitez: Is look a nice one, unfortunately I wasn't able to come in and do my work out because my recently membership didn't cover this location, they can provably offer me a day pass? yes... but they didn't, very very very mean Latin Guy at the front desk.. and is not easy to get someone at the phone to fix it …. Bad administration, I taking down my short membership. thanks!
Response: Hi Sebastian, We would like to apologize for your recent experience. We take pride in being the best we can be and really hope that every customer is treated like family. We want to make this right - call us at (703) 816-8800 and we can talk about making it up to you.

Ed: Onelife has nice gyms. However, the gym hours are terrible because they close so early. 10 pm on a weekday? Thats terrible and the weekend is even worse as they close at 7 on Saturday and 6 on Sunday. The price of the membership is not worth it and the customer service could be much better.
Response: Hi Ed, We would like to apologize for your recent experience. We take pride in being the best we can be and really hope that every customer is treated like family. We want to make this right - call us at (703) 816-8800 and we can talk about making it up to you.

Eric C: Excellent facilities and fantastic, engaging staff. Surprisingly larger on the inside than you would think. Plenty of room to get a good workout in even at 5 pm on a Friday afternoon!
Response: Hi Eric, Thank you for the 5-stars! ⭐⭐⭐⭐⭐

Uuganbayar Dashdondog: Too expensive. Literally no point in paying the more expensive plan b/c everyone just uses same amenities. This facility lacks pool and courts. The equipment are dated and basic. Only bright spot is the wellness studio.
Response: Thank you for sharing your feedback. We’re sorry your experience didn’t match your expectations. If you would like to discuss further, please call us at 703-637-0563.

Julia Neumann: Best gym to find best trainers! There is a lot of space so it's never super crowded. The group workouts are fun and not overrun!
Response: Thank you very much for such a great review! We work very hard to make sure that we are offering the best experience. So happy to hear that our commitment was clear with you!

Kelly Bauer: I've been going to this gym for nearly a year and joined this gym because of all the classes offered. The last THREE times I have been to this gym to attend a class I signed up for on the app I have had to turn around and leave because there is no space in the studio for me to attend. It's super frustrating and a waste of money to have a gym membership when you can't use the services they offer.
Response: Hi Kelly, We would like to apologize for your recent experience. We take pride in being the best we can be and really hope that every customer is treated like family. We want to make this right - call us at (703) 816-8800 and we can talk about making it up to you.

D M: Coming from the Reston Onelife (which I would give a 5 star review on), my experience has been mixed but overall negative: Pro's: - very nice location - great views from the cardio room - staff are mostly friendly (or at least no worse than neutral) - Locker rooms are spacious and clean - Large calisthenics area - 5-6 power lifting stations with bumper plates and you're allowed to drop. Con's: - Organization. I put 80% of this on the members but the plates are never organized - you'll often find a 25 lb plate in front of a 5 lb plate in front of a 45 lb plate. Again, I put this mostly on the members but it would be nice if there were more notices telling members it's proper etiquette to put the plates back in the right spots along with periodic organization by the staff. There's also a limited number of plates. I've often had to walk across the gym to find a set of 5 lb or 10 lb plates. Posted picture shows disorganized weights around 5 am, right after the gym opens. - Overcrowding. If you go between 5 and 7 pm on a weekday, good luck using any of the equipment. Before 7 am and probably after 7 pm are really the only useable times of day. Not a huge issue for me being an early bird but I'd still like to have more flexibility. - Consistent operating hours. There's been a few occasions now where the gym doesn't open until 5 or more minutes past the operating hours. As I right this review, it's 725 am on a Saturday and no one is even inside the building. - Parking. I typically go right at 5 am when the gym opens. I can usually find street parking (free before 8 am and on weekends) but if I go later in the day or if there's no street parking it's $1, even if it's less than an hour. Not a huge deal but if you're going later in the day and plan to get there by car, you're effectively adding $15 a month to the membership assuming you go every other day. - Equipment. There's a wide variety of machines but some equipment is noticeably absent. For example, the Hammerstrength machines aren't a full set. It's understandable though with the limited space they have to work with
Response: Hello DM and thank you for writing. We certainly appreciate the kind words about the Clubs! We are also always open to constructive feedback and appreciate you sharing your concerns. We'd like to address these items, and any potential misunderstandings, with you directly for clearest communication please. You can reach our General Manager, Brittany, via email at bcmgr@sportandhealth.com. Thank you again.