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Martial arts school
1. Krav Maga Capitol Hill - Washington
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· 17 reviews
315 G St SE, Washington, DC 20003
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Kaelin Kovacik: KM Capitol Hill is great! I have never done Krav or any other form of marital art / self-defense training. I decided to sign up as a creative way to workout while also learning a useful skill. The classes have been great, the instructors are very knowledgeable and kind, and everyone is welcoming. It has also been an unexpected confidence boost. I’d recommend this studio to anyone interested in self-defense.
Jamie Morgan: This gym is amazing. For anyone familiar with Krav, the gym does a great job of combining technique and aerobic training. For anyone new to Krav, it’s a fantastic way to build on any fitness training you do and learn self defense. I’ve done all different types of workout classes for years, and this has taken my fitness to a different level. Plus the community is very welcoming! Highly recommend.
N. Uhuru: Energetic and knowledgeable instructors. You will sweat!! Great location too with parking.
Jenni Myung: Highly trained and skilled instructors, good mix of classes and levels, well-organized and run. Also, they have good swag.
Jeff Mount: The best Krav Maga training center in Washington, D.C.
Gabriella Myers: Great classes with that "everybody is welcome" atmosphere
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Martial arts school
2. Krav Maga Federation DC - Washington
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· 4 reviews
2401 M St NW, Washington, DC 20037
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John Q: I have practiced here for 2 years. The Federation has a great reputation and a depth of experiance and knowledge that becomes a valued resource once you pass simple strikes and start learning more complicated strategies. Instruction is strict, concise, and well documented with training guides. Class is full contact with 17oz gloves, and mouth guards. We are encouraged to not stop the attack, that it is our sparring partners responsibility to block the attack and move off the line. In this way we get a realistic training and develops situational awareness.
Eddie Lee: Great instructor. Cares about his students.
3. N-Flux - Washington
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· 55 reviews
1722 I St NW, Washington, DC 20006
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Katherine Daw: I went to self defense for women and femmes with Colleen! Amazing course! Colleen has designed the curriculum with both practicality and thoughtfulness in mind. She made sure all of us felt safe, cared for, and heard throughout the experience, even as we were tackling difficult topics and potentially triggering exercises and drills. She and the folks helping out were very knowledgeable and gave great pointers and individual attention to everyone in the class. I’ve come out of the weekend very sore, but feeling empowered and much more confident in my ability to defend myself in an emergency. This class has also inspired me to continue training in martial arts so that I continue to hone my self defense skills. Truly can’t recommend this highly enough.
Sean Leonard: I was a complete beginner to martial arts classes, and N-Flux was a fantastic, welcoming environment. There was a broad range of skill levels – from completely new people to seasoned professionals. Would highly recommend for someone looking for a place with a good sense of community, wide range of classes, or even a good open gym environment.
Leah Wilson-Lyons: I went to self defense for femmes with Colleen and had the BEST time. A welcoming gym environment for women that you won’t find at other places. I feel strong and empowered and lucky to have taken the self defense course. Every woman in DC should take this course!! It is so worth every penny. Colleen goes above and beyond to help you outside of class and to get to know you personally. The environment is very supportive and helped with my anxiety going in. Great community at that gym. I will be back!
Alexis Barton: I highly recommend the Guerrera workshop and Colleen that I took with N-Flux. I took the workshop with my 12 year old daughter and we both had an incredible experience - both with Colleen and the other instructors and with the group of women in the workshop with us. We were a mix of women of different ages, sizes, life-experience, and abilities but we all felt included and comfortable - which for practicing something like this is so important. Colleen made every technique and strategy accessible and straightforward but we still learned so much. Thank you!
Kay Tang: Colleen and her team of instruction assistants are amazing. They truly create a great space for females to voice, share, and learn the everyday challenge to their safety. I learned a lot!
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Self defense school
4. Krav Maga CDK - Friendship Village
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· 61 reviews
Barlow Building, 18th Floor, Studio B, 5454 Wisconsin Ave, Chevy Chase, MD 20815
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Joanna Thomas: CDK is awesome! The staff and instructors are amazing. DJ the owner is very personable and always sits down and has a chat with every new person to get to know them & understand their goals. The classes are very inclusive and diverse. It has been great for my fitness & my confidence!
Blvck Papi: Me being a part of this gym has greatly improved my life, not only physically, but mentally as well. Having a means to alleviate stress, in addition to knowing how to defend yourself in times that seem to get a bit more hectic everyday, means significantly more than just exercising. DJ and the rest of the staff at CDK are accommodating, patient, diligent, thorough, and dedicated to making your training experience as relatable and realist as possible. Confidence During Kaos. When times get hard, we go harder.
Brandon Bell: Been going for 8 months! My best take-away is they challenge you while wanting you to succeed. All ages and body types are welcome. Anyone can flexibly practice the moves---they focus on principles and practice---you do not need to be fit like Bruce Lee! Classes are in groups. But the trainers rotate almost each time so I always learn something new and get an unexpected workout. The CDK team is always responsive by phone alongside emails blasts, so we always have proactive support. Gym is included as a big bonus.
V Crowers: I cannot say enough about CDK. It is the best thing that I have done for myself. I work in an inner city ER and feel much more prepared to defend myself, also in the best shape of my life. I was nervous about starting because I never had any experience in fighting/martial arts and barely knew how to throw a punch. The instructors and the other students are supportive. Plus there is gym access and validated garage parking for $1.
Leah Van Sciver: I love Krav Maga CDK! I haven’t been to a martial arts class in ten years, and the instructors have been whipping me back into shape! They ensure every movement is correct, even those during the warm up! The atmosphere is friendly yet professional, they offer free full access to the gym, and what’s best is you can attend as many classes as you want throughout the week and on Saturdays. I definitely recommend this place to anyone wishing to learn self defense and/or to get back into the game!
Eileen McNamara: Krav Maga CDK provides a terrific environment to learn realistic self-defense. All of the CDK instructors are very knowledgeable, give clear personalized advice, and make training fun! Classes (in person and virtual) are an excellent physical and mental workout. The high quality training and supportive community make Krav Maga CDK an ideal self-defense program!
